Sliced Wholemeal Rolls
Packaged product Meals and Dishes Warburtons
Sliced Wholemeal Rolls contains 250 kcal per 100 g. A serving, 1 roll, 56 g (56 g) provides about 140 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 40.2 g | 15% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.95 g | 2% |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the top quarter of meals and dishes (median 9.4 g)
- Fiber6.1 gbelow the median for meals and dishes (median 6.2 g)
- Sugars3.4 gbelow the median for meals and dishes (median 3.8 g)
- Fat3.9 gabove the median for meals and dishes (median 3.9 g)
- Saturated fat0.89 gin the top quarter of meals and dishes (median 0.6 g)
- Sodium386 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburtons
- Barcode
- 5010044002958
- Label serving
- 1 roll (56 g)
- Category
- Wholemeal sliced breads
- Packaging
- en:ldpe-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Vegetable Oils (Sunflower, Rapeseed and Sustainable Palm in varying proportions), Sugar, Salt, Wheat Gluten, Emulsifiers: E472e, E471, E481; Soya Flour, Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastPalm oilSugarSaltSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brot Kaufland | 250 | 8.5 g | 42 g | 4 g |
| Vollkorntoast Das Backhaus | 250 | 8.8 g | 44 g | 4.1 g |
| bonarea pan integral bonÀrea | 250 | 10.3 g | 38.6 g | 4.4 g |
| Pan molde integral Panflor | 250 | 8.3 g | 47.5 g | 2.1 g |
| Vollkorntoast Penny | 250 | 8.5 g | 42 g | 4 g |
| Pan integral con semillas de sésamo MERCADONA | 250 | 11.3 g | 36 g | 4.8 g |
| Vollkorntoast Backländer | 250 | 8.5 g | 42 g | 4 g |
| Ръжен Хляб за Тостери и Сандвичи Симид | 250 | 7 g | 52 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Wholemeal Rolls?
100 g of Sliced Wholemeal Rolls has 250 kcal. Serving, 1 roll, 56 g (56 g): about 140 kcal.
Is Sliced Wholemeal Rolls high in protein?
Sliced Wholemeal Rolls contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 5.9 g in serving, 1 roll, 56 g (56 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.4 g).
How many carbs are in Sliced Wholemeal Rolls?
Sliced Wholemeal Rolls has 40.2 g of total carbohydrates per 100 g, including 6.1 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Wholemeal Rolls?
Sliced Wholemeal Rolls contains 3.9 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Sliced Wholemeal Rolls?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044002958. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.