Sliced white rolls

Packaged product Meals and Dishes Morrisons

Sliced white rolls contains 266 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (281 kcal per 100 g).

100 g provides 66% of the Daily Value for manganese, 42% of the Daily Value for Vitamin E and 23% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced white rolls by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
8.4 gprotein
48.7 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.6 g 3%
Cholesterol L 0.002 mg 0%
Sodium L 360 mg 16%
Total carbohydrates L 48.7 g 18%
Dietary fiber L 2.8 g 10%
Total sugars L 3.5 g
Added sugars L 1.8 g 4%
Protein L 8.4 g 17%
Vitamin A L 0.047 µg0%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.1 µg0.5%
Vitamin E L 6.3 mg42%
Thiamin (B1) L 0.23 mg19%
Riboflavin (B2) L 0.012 mg0.9%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.082 mg5%
Folate (B9) L 23.3 µg6%
Vitamin B12 L 0.002 µg0.1%
Calcium L 21.2 mg2%
Iron L 1.6 mg9%
Magnesium L 52.3 mg12%
Phosphorus L 158 mg13%
Potassium L 210 mg4%
Zinc L 1.4 mg12%
Copper L 0.21 mg23%
Manganese L 1.5 mg66%
Selenium L 8.1 µg15%
Iodine L 16.3 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 75%Fat: 12%266kcal / 100 g
  • Protein 13%
  • Carbohydrates 75%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese66%Vitamin E42%Copper23%Thiamin (B1)19%Selenium15%Phosphorus13%Magnesium12%Zinc12%Iodine11%Iron9%

Nutritional insights

  • Protein8.4 gin the lowest quarter of meals and dishes (median 9.3 g)
  • Fiber2.8 gabove the median for meals and dishes (median 2.8 g)
  • Sugars3.5 gin the lowest quarter of meals and dishes (median 6.2 g)
  • Fat3.5 gin the lowest quarter of meals and dishes (median 4.8 g)
  • Saturated fat0.6 gbelow the median for meals and dishes (median 0.8 g)
  • Sodium360 mgin the lowest quarter of meals and dishes (median 448 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water24.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L41 g
Carotenoids (1)
Beta-carotene L4 µg
Other components (2)
Water L24.8 g
Alcohol L0.001 g

Product details

Brand
Morrisons
Barcode
5010251760351
Quantity
6
Category
Hamburger buns
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), water, sugar, salt, spirit vinegar, emulsifiers (mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate, mono - and diglycerides of fatty acids), _soya_ flour, yeast, palm oil, preservative (calcium propionate). rapeseed oil, flour treatment agent (ascorbic acid), potato starch, sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltVinegarYeastPalm oilRapeseed (canola) oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced white rolls?

100 g of Sliced white rolls has 266 kcal.

How much protein is in Sliced white rolls?

Sliced white rolls contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).

How many carbs are in Sliced white rolls?

Sliced white rolls has 48.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced white rolls?

Sliced white rolls contains 3.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Sliced white rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), Vitamin E (42% DV), copper (23% DV), Thiamin (B1) (19% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced white rolls?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251760351. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.