Sliced Tomato & Five Cheese
Packaged product Meals and Dishes American Flatbread
Sliced Tomato & Five Cheese contains 236 kcal per 100 g. A serving, 0.333 pizza, 144 g (144 g) provides about 340 kcal.
Roughly 47% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 403 mg | 18% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.69 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 9 g | 18% |
| Vitamin D L | 0.76 µg | 4% |
| Calcium L | 181 mg | 14% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 47%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for meals and dishes (median 10 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.69 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat9.7 gabove the median for meals and dishes (median 9 g)
- Saturated fat3.5 gbelow the median for meals and dishes (median 3.8 g)
- Sodium403 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 31 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 236 kcal | 236 kcal |
| Protein | 9 g | 9 g |
| Carbohydrates | 27.8 g | 27.8 g |
| Fat | 9.7 g | 9.7 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0.69 g | 0.69 g |
| Sodium | 403 mg | 403 mg |
Product details
- Brand
- American Flatbread
- Barcode
- 0731789130175
- Label serving
- 0.333 pizza (144 g)
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: 100% organically grown wheat, good mountain water, organic wheat bran, kosher salt, fresh yeast. toppings: fresh ripe plum tomatoes, vermont grafton village maple smoked cheddar cheese (whole vermont cow milk, salt, enzymes, select cultures), vermont grafton village sage cheese (whole vermont cow milk, salt, enzymes, select cultures, dalmation sage rub, sage oil extract), mozzarella cheese (whole milk, vegetable rennet, salt), asiago cheese (whole milk, vegetable rennet, salt), parmesan cheese (cultured milk, vegetable rennet, salt), garlic oil (extra virgin olive oil, canola oil, fresh garlic), fresh parsley, herbs and sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastGarlicMilkOlive oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Pizza " BRIE & SPECK " Bofrost | 236 | 13 g | 22 g | 10 g |
| Aldi Supreme pizza Aldi | 236 | 9.3 g | 22.9 g | 12.1 g |
| Margherita Pizza Sprouts Farmers Market | 236 | 9.5 g | 23.6 g | 11.8 g |
| Salami-Nduja Pizza Backen | 236 | 9.6 g | 26 g | 10 g |
| focaccia Mama Mancini | 236 | 6.7 g | 36 g | 6.8 g |
| Pizza atún y bacon Coviran | 236 | 11 g | 28 g | 8.3 g |
| California food company, gluten free pizza, basil pesto & cheese California Food Company | 236 | 7.3 g | 23.6 g | 12.7 g |
| Pizza espinacs i formatge de cabra Ametller Origen | 236 | 11 g | 26 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Tomato & Five Cheese?
100 g of Sliced Tomato & Five Cheese has 236 kcal. Serving, 0.333 pizza, 144 g (144 g): about 340 kcal.
How much protein is in Sliced Tomato & Five Cheese?
Sliced Tomato & Five Cheese contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 0.333 pizza, 144 g (144 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Sliced Tomato & Five Cheese?
Sliced Tomato & Five Cheese has 27.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.69 g of sugars.
How much fat is in Sliced Tomato & Five Cheese?
Sliced Tomato & Five Cheese contains 9.7 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Sliced Tomato & Five Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Tomato & Five Cheese?
100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473260. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2022. Imported November 6, 2026.
- Open Food Facts, record 0731789130175. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.