Sliced tiger loaf
Packaged product Bread and Baked Goods Morrisons
Sliced tiger loaf contains 265 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 126% of the Daily Value for Thiamin (B1), 56% of the Daily Value for manganese and 25% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0.86 g | 4% |
| Cholesterol L | 0.041 mg | 0% |
| Sodium L | 594 mg | 26% |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.017 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 1.5 mg | 126% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 99.8 µg | 25% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 32.9 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 59.1 mg | 14% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 365 mg | 8% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7 µg | 13% |
| Iodine L | 33.8 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for bread and baked goods (median 8.9 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat7.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.86 gabove the median for bread and baked goods (median 0.4 g)
- Sodium594 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water30.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 30.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Fortified wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Yeast, Rapeseed oil, Wheat gluten, Salt, Soya flour, Palm oil, Emulsifiers (Sodium stearoyl-2-lactylate, Mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Pregelatinized wheat flour, Flour Treatment Agents (Ascorbic acid, L-cysteine), Wheat flour, Dextrose, Sugar, Barley, Diphosphates, Barley malt. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastRapeseed (canola) oilSaltPalm oilSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced tiger loaf?
100 g of Sliced tiger loaf has 265 kcal.
Is Sliced tiger loaf high in protein?
Sliced tiger loaf contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Sliced tiger loaf?
Sliced tiger loaf has 39.1 g of total carbohydrates per 100 g, including 6.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced tiger loaf?
Sliced tiger loaf contains 7.7 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).
What vitamins and minerals does Sliced tiger loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (126% DV), manganese (56% DV), Folate (B9) (25% DV), copper (24% DV) and iodine (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced tiger loaf?
100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0203534001509. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.