Sliced sourdough bread
Packaged product Bread and Baked Goods Safeway Inc.
Sliced sourdough bread contains 265 kcal per 100 g. A serving, 1 slice, 49 g (49 g) provides about 130 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 38% of the Daily Value for Niacin (B3) and 31% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 449 mg | 20% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.41 mg | 31% |
| Niacin (B3) L | 6.1 mg | 38% |
| Folate (B9) L | 110 µg | 28% |
| Calcium L | 20 mg | 2% |
| Iron L | 2 mg | 11% |
| Potassium L | 82 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for bread and baked goods (median 8.9 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat2 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium449 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 110 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 245 kcal | 265 kcal |
| Protein | 8.2 g | 10.2 g |
| Carbohydrates | 46.9 g | 49 g |
| Fat | 2 g | 2 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 449 mg | 449 mg |
Product details
- Brand
- Safeway Inc.
- Barcode
- 0021130115853
- Quantity
- 24 oz
- Label serving
- 1 SLICE (49 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, contains 2% or less of each of the following: vital wheat gluten, salt, yeast, distilled vinegar, vegetable oil (canola and/or soy), corn meal, dough conditioners (ascorbic acid), calcium sulfate, enzymes, potassium sorbate (mold inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastVinegar
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|---|---|---|---|---|
| Kernige Steinofen Brötchen Sinnack | 265 | 8.8 g | 46 g | 3.7 g |
| Barra De Pan Consum Consum | 265 | 9.5 g | 52 g | 1.5 g |
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| 4 petits pains classiques Délifrance | 265 | 8.6 g | 54.2 g | 0.9 g |
| Rustic White Bloomer Hovis | 265 | 9.5 g | 48.8 g | 2.9 g |
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| Broodjes Albert Heijn | 265 | 10 g | 51 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced sourdough bread?
100 g of Sliced sourdough bread has 265 kcal. Serving, 1 slice, 49 g (49 g): about 130 kcal.
Is Sliced sourdough bread high in protein?
Sliced sourdough bread contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 slice, 49 g (49 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Sliced sourdough bread?
Sliced sourdough bread has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Sliced sourdough bread?
Sliced sourdough bread contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sliced sourdough bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (38% DV), Riboflavin (B2) (31% DV), Folate (B9) (28% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced sourdough bread?
100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617729. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130115853. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.