Sliced Mushrooms
Packaged product Vegetables coop
Sliced Mushrooms contains 21 kcal per 100 g. A serving, 80 g (80 g) provides about 17 kcal.
Roughly 47% of its calories come from protein, with 27% from fat and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (22 kcal per 100 g).
100 g provides 27% of the Daily Value for copper, 26% of the Daily Value for Pantothenic acid (B5) and 24% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20.7 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 0.008 mg | 0.1% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.32 mg | 24% |
| Niacin (B3) L | 3.4 mg | 21% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 21.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.6 mg | 0.6% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 8.4 mg | 2% |
| Phosphorus L | 64.2 mg | 5% |
| Potassium L | 256 mg | 5% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 0.75 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 26%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.1 g)
- Fiber1.9 gbelow the median for vegetables (median 2.3 g)
- Sugars0.5 gabove the median for vegetables (median 0.3 g)
- Sodium4 mgin the lowest quarter of vegetables (median 340 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
- Water94.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 94.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- coop
- Barcode
- 5000128991322
- Quantity
- 156 g
- Label serving
- 80 g
- Category
- Canned mushrooms
- Packaging
- Metal,Paper,Can,label,Steel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Funghi champignon tagliati Decò | 21 | 2.7 g | 0.8 g | 0.1 g |
| Champiñon cidacos | 21 | 2.8 g | 1.5 g | 0.1 g |
| Girolles Aldi | 21 | 1.3 g | 0.7 g | 0.7 g |
| Champions trifolati Nova | 21 | 2.8 g | 1.5 g | 0.2 g |
| Funghi Champignon tagliati Gustomanno | 21 | 2.7 g | 0.8 g | 0.1 g |
| Funghi Champignons Il grande orto | 21 | 2.7 g | 0.8 g | 0 g |
| Garniture forestiere Southern Pride | 21 | 2.1 g | 0.7 g | 0.5 g |
| ICA Basic Skivade champinjoner ICA | 21 | 2.4 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Mushrooms?
100 g of Sliced Mushrooms has 21 kcal. Serving, 80 g (80 g): about 17 kcal.
How much protein is in Sliced Mushrooms?
Sliced Mushrooms contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.6 g in serving, 80 g (80 g). About 47% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.1 g).
How many carbs are in Sliced Mushrooms?
Sliced Mushrooms has 1.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Mushrooms?
Sliced Mushrooms contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Sliced Mushrooms contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (27% DV), Pantothenic acid (B5) (26% DV), Riboflavin (B2) (24% DV) and Niacin (B3) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Mushrooms?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128991322. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.