Sliced Havarti Cheese
Packaged product Dairy and Eggs Giant Eagle
Sliced Havarti Cheese contains 400 kcal per 100 g.
Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (391 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of dairy and eggs (median 21.8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.2 g)
- Fat30 gbelow the median for dairy and eggs (median 32.1 g)
- Saturated fat20 gbelow the median for dairy and eggs (median 21.1 g)
- Sodium650 mgbelow the median for dairy and eggs (median 651 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034910945
- Quantity
- 7 oz
- Category
- Havarti
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havarti Cheese Slices Western Family | 400 | 20 g | 5 g | 35 g |
| Havarti Arla | 400 | 20 g | 3.3 g | 33.3 g |
| Havarti Arla | 400 | 20 g | 3.3 g | 33.3 g |
| Havarti Cheese Crystal Farms | 400 | 20 g | 5 g | 30 g |
| Market pantry, havarti deli sliced cheese Market Pantry | 400 | 20 g | 0 g | 40 g |
| Sliced Havarti Cheese Sargento | 400 | 20 g | 5 g | 30 g |
| Havarti Deli Sliced Cheese Emporium Selection | 400 | 20 g | 5 g | 30 g |
| CRACKER BARREL Natural Cheese Slices Havarti CRACKER BARREL | 400 | 20 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030034910945. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.