Market pantry, havarti deli sliced cheese

Packaged product Dairy and Eggs Market Pantry

Market pantry, havarti deli sliced cheese contains 400 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 80 kcal.

Roughly 82% of its calories come from fat, with 18% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).

100 g provides 58% of the Daily Value for calcium and 50% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
20 gprotein
0 gcarbohydrates
40 gfat
80kcal in serving, 1 slice, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 40 g 51%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 125 mg 42%
Sodium L 650 mg 28%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Vitamin A L 450 µg50%
Vitamin C L 0 mg0%
Calcium L 750 mg58%
Iron L 0 mg0%
Potassium L 75 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Fat: 82%400kcal / 100 g
  • Protein 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58%Vitamin A50%Potassium2%Vitamin C0%Iron0%

Nutritional insights

  • Protein20 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Fat40 gin the top quarter of dairy and eggs (median 32.1 g)
  • Saturated fat25 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sodium650 mgbelow the median for dairy and eggs (median 679 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Pantry
Barcode
0085239113011
Label serving
1 SLICE (20 g)
Category
Havarti
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, salt, cheese culture, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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Sliced Havarti Cheese Giant Eagle 400 20 g 5 g 30 g
Havarti Arla 400 20 g 3.3 g 33.3 g
Havarti Cheese Slices Western Family 400 20 g 5 g 35 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Market pantry, havarti deli sliced cheese?

100 g of Market pantry, havarti deli sliced cheese has 400 kcal. Serving, 1 slice, 20 g (20 g): about 80 kcal.

Is Market pantry, havarti deli sliced cheese high in protein?

Market pantry, havarti deli sliced cheese contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 1 slice, 20 g (20 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Market pantry, havarti deli sliced cheese?

Market pantry, havarti deli sliced cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Market pantry, havarti deli sliced cheese?

Market pantry, havarti deli sliced cheese contains 40 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Market pantry, havarti deli sliced cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV) and Vitamin A (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Market pantry, havarti deli sliced cheese?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239113011. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.