Havarti Cheese Slices
Packaged product Dairy and Eggs Western Family
Havarti Cheese Slices contains 400 kcal per 100 g.
Roughly 76% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 22.5 g | 113% |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fat35 gabove the median for dairy and eggs (median 32.1 g)
- Saturated fat22.5 gabove the median for dairy and eggs (median 21.4 g)
- Sodium675 mgbelow the median for dairy and eggs (median 679 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Western Family
- Barcode
- 0062639366315
- Category
- Havarti
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havarti Deli Sliced Cheese Emporium Selection | 400 | 20 g | 5 g | 30 g |
| Havarti Cheese Crystal Farms | 400 | 20 g | 5 g | 30 g |
| Market pantry, havarti deli sliced cheese Market Pantry | 400 | 20 g | 0 g | 40 g |
| CRACKER BARREL Natural Cheese Slices Havarti CRACKER BARREL | 400 | 20 g | 0 g | 35 g |
| Sliced Havarti Cheese Giant Eagle | 400 | 20 g | 5 g | 30 g |
| Havarti Arla | 400 | 20 g | 3.3 g | 33.3 g |
| Havarti Arla | 400 | 20 g | 3.3 g | 33.3 g |
| Havarti crémeux . Creamy Saputo | 406 | 22 g | 3.1 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havarti Cheese Slices?
100 g of Havarti Cheese Slices has 400 kcal.
Is Havarti Cheese Slices high in protein?
Havarti Cheese Slices contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Havarti Cheese Slices?
Havarti Cheese Slices has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havarti Cheese Slices?
Havarti Cheese Slices contains 35 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).
How much sodium is in Havarti Cheese Slices?
100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639366315. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.