Sliced button mushrooms in water

Packaged product Meat Sainsbury's

Sliced button mushrooms in water contains 18 kcal per 100 g. A serving, 156 g (156 g) provides about 28 kcal.

Roughly 51% of its calories come from protein, with 34% from fat and 15% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (19 kcal per 100 g).

100 g provides 27% of the Daily Value for copper, 26% of the Daily Value for Pantothenic acid (B5) and 24% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced button mushrooms in water by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
2.2 gprotein
0.64 gcarbohydrates
0.64 gfat
28kcal in serving, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17.9 kcal
Total fat L 0.64 g 0.8%
Saturated fat L 0.26 g 1%
Cholesterol L 0 mg 0%
Sodium L 10.3 mg 0.4%
Total carbohydrates L 0.64 g 0.2%
Dietary fiber L 1.3 g 5%
Total sugars L 0.64 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Vitamin D L 0.15 µg0.8%
Vitamin E L 0.008 mg0.1%
Thiamin (B1) L 0.063 mg5%
Riboflavin (B2) L 0.32 mg24%
Niacin (B3) L 3.4 mg21%
Pantothenic acid (B5) L 1.3 mg26%
Vitamin B6 L 0.062 mg4%
Folate (B9) L 21.8 µg5%
Vitamin B12 L 0 µg0%
Calcium L 7.6 mg0.6%
Iron L 0.53 mg3%
Magnesium L 8.4 mg2%
Phosphorus L 64.2 mg5%
Potassium L 256 mg5%
Zinc L 0.49 mg4%
Copper L 0.24 mg27%
Manganese L 0.046 mg2%
Selenium L 1.2 µg2%
Iodine L 0.75 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 15%Fat: 34%18kcal / 100 g
  • Protein 51%
  • Carbohydrates 15%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper27%Pantothenic acid (B5)26%Riboflavin (B2)24%Niacin (B3)21%Potassium5%Folate (B9)5%Thiamin (B1)5%Phosphorus5%Zinc4%Vitamin B64%

Nutritional insights

  • Protein2.2 gbelow the median for meat (median 2.3 g)
  • Fiber1.3 gin the lowest quarter of meat (median 2.1 g)
  • Sugars0.64 gin the top quarter of meat (median 0.3 g)
  • Fat0.64 gin the top quarter of meat (median 0.4 g)
  • Saturated fat0.26 gin the top quarter of meat (median 0 g)
  • Sodium10.3 mgin the lowest quarter of meat (median 240 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
  • Water94.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L94.5 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
01680034
Quantity
290g, drained weight 156g
Label serving
156 g
Category
Canned sliced champignon mushrooms
Packaging
en:steel-can
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mushrooms, water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Champignons de paris Rochambeau 18 2.1 g 0.2 g 0.4 g
Laminados Cogumelos Continente 18 2.4 g 1 g 0 g
Champignons de Paris émincés 115g ne Biocoop 18 2.6 g 0.7 g 0 g
Champignons de Paris Simpl 18 2.4 g 1 g 0.5 g
Champignons de Paris émincés La Bio Idea 18 2.1 g 0.2 g 0.4 g
Champignons de paris Simplement BON et BIO 18 2.2 g 1 g 0.5 g
Champignons de Paris Eco+ 18 2.1 g 0.5 g 0.5 g
Champignons de Paris Carrefour 18 1.7 g 0.9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01680034. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sliced button mushrooms in water?

100 g of Sliced button mushrooms in water has 18 kcal. Serving, 156 g (156 g): about 28 kcal.

How much protein is in Sliced button mushrooms in water?

Sliced button mushrooms in water contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3.4 g in serving, 156 g (156 g). About 51% of its calories come from protein. Compared with other meat, that is below the median (median 2.3 g).

How many carbs are in Sliced button mushrooms in water?

Sliced button mushrooms in water has 0.64 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced button mushrooms in water?

Sliced button mushrooms in water contains 0.64 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).

What vitamins and minerals does Sliced button mushrooms in water contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (27% DV), Pantothenic acid (B5) (26% DV), Riboflavin (B2) (24% DV) and Niacin (B3) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced button mushrooms in water?

100 g contains 10.3 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.