Sliced bagels
Packaged product Bread and Baked Goods Signature Select
Sliced bagels contains 282 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 240 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 44% of the Daily Value for Niacin (B3) and 27% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 7.1 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 7.1 mg | 44% |
| Folate (B9) L | 100 µg | 25% |
| Calcium L | 94 mg | 7% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
- Sugars7.1 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium365 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 99 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 10.6 g | 9.4 g |
| Carbohydrates | 55.3 g | 51.8 g |
| Fat | 2.9 g | 3.5 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 4.7 g | 7.1 g |
| Sodium | 706 mg | 365 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130119639
- Label serving
- 1 bagel (85 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, sugar, yeast, vital wheat gluten, sunflower seeds, minced onion, contains 2% or less of each of the following: salt, garlic powder, poppy seeds, sesame seeds, vegetable oil (canola and/or soy), xanthan gum, distilled vinegar, ammonium sulfate (yeast nutrient), ascorbic acid (dough conditioner), calcium sulfate, enzymes, calcium propionate (mold inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastOnionGarlicVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain maïs & graines de tournesol Intermarché | 282 | 10.3 g | 47.6 g | 4.6 g |
| Pain Diabemix Boulangerie Leclerc | 282 | 14.4 g | 36.9 g | 6.7 g |
| Base pizza CRM | 282 | 7.7 g | 47 g | 6.3 g |
| English Oven Milk Sliced White Bread English Oven | 282 | 10.8 g | 54.9 g | 2.2 g |
| Vitamin enriched white bread Dawn | 282 | 7.2 g | 61.8 g | 1.3 g |
| Super Seeded Bread Farmhouse | 282 | 10.3 g | 38.9 g | 8.2 g |
| Base pizza alla napoletana Acquafarina | 282 | 10 g | 55 g | 2.4 g |
| Gourmet Sandwich Rolls Giant Eagle | 282 | 9.9 g | 52.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced bagels?
100 g of Sliced bagels has 282 kcal. Serving, 1 bagel, 85 g (85 g): about 240 kcal.
How much protein is in Sliced bagels?
Sliced bagels contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 85 g (85 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Sliced bagels?
Sliced bagels has 51.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 7.1 g of sugars.
How much fat is in Sliced bagels?
Sliced bagels contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sliced bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (44% DV), Riboflavin (B2) (27% DV), Folate (B9) (25% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced bagels?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632003. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130119639. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.