Sliced Bagels
Packaged product Bread and Baked Goods Atlanta Bread
Sliced Bagels contains 327 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 370 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 22% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 8.9 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 177 mg | 14% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 66%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the top quarter of bread and baked goods (median 8.9 g)
- Sugars8.9 gin the top quarter of bread and baked goods (median 3 g)
- Fat7.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.88 gabove the median for bread and baked goods (median 0.4 g)
- Sodium301 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 327 kcal | 327 kcal |
| Protein | 12.4 g | 12.4 g |
| Carbohydrates | 54.9 g | 54.9 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 8.9 g | 8.9 g |
| Sodium | 301 mg | 301 mg |
Product details
- Brand
- Atlanta Bread
- Barcode
- 0810509005129
- Label serving
- 4 ONZ (113 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached unbromated wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), triple filtered water, sugar, contains 2% or less of each of the following: molasses, malt, raisin juice concentrate, sesame seeds, poppy seeds, sea salt, minced onion, minced garlic, corn syrup solids, cultured wheat flour, calcium propionate, sorbic acid (to retard spoilage), soybean oil, yeast, vinegar, wheat gluten, corn meal, sodium alginate, lecithin, citric acid, ascorbic acid, enzymes, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltOnionGarlicYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Squares Knickerbocker Baking Company | 327 | 11.5 g | 62.5 g | 1.9 g |
| Sourdough Pizza Bases Cucina | 327 | 9.4 g | 52.5 g | 8.2 g |
| Basis Tarwe Meel Volkoren Jumbo | 327 | 11.4 g | 60 g | 2.4 g |
| Baguette de caractere Leclerc | 327 | 13 g | 48 g | 7.7 g |
| Gammeldags Julebrød Mesterbakeren | 327 | 6.8 g | 61.4 g | 5.5 g |
| Five cheese hearth-baked italian inspired garlic bread, five cheese hearth-baked Signature Select | 327 | 11.5 g | 38.5 g | 13.5 g |
| Finagle Bagel, All-Natural Bagels Georgia Peach Products Inc. | 327 | 9.7 g | 68.1 g | 1.3 g |
| Pretzel Hot Dog Buns Meijer | 327 | 9.6 g | 55.8 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Bagels?
100 g of Sliced Bagels has 327 kcal. Serving, 4 onz, 113 g (113 g): about 370 kcal.
Is Sliced Bagels high in protein?
Sliced Bagels contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 4 onz, 113 g (113 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Sliced Bagels?
Sliced Bagels has 54.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 8.9 g of sugars.
How much fat is in Sliced Bagels?
Sliced Bagels contains 7.1 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Sliced Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Bagels?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079086. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0810509005129. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.