Skinnypop
Packaged product Other Foods SkinnyPop
Skinnypop contains 469 kcal per 100 g. A serving, 32 g (32 g) provides about 150 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 273,437,500% of the Daily Value for Vitamin B12, 100% of the Daily Value for Vitamin E and 37% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 813 mg | 35% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0.024 µg | 0% |
| Vitamin C L | 0.017 mg | 0% |
| Vitamin D L | 0.029 µg | 0.1% |
| Vitamin E L | 15 mg | 100% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 65.8 µg | 16% |
| Vitamin B12 L | 6,562,500 µg | 273,437,500% |
| Calcium L | 33.7 mg | 3% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 80 mg | 19% |
| Phosphorus L | 150 mg | 12% |
| Potassium L | 191 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 55.5 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for other foods (median 7.4 g)
- Fiber12.5 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat25 gin the top quarter of other foods (median 6.6 g)
- Saturated fat12.5 gin the top quarter of other foods (median 2 g)
- Sodium813 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 9.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SkinnyPop
- Barcode
- 0816925023563
- Label serving
- 32 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
popcorn, sunflower oil, palm oil, sea salt, dairy butter (milk), natural flavor, skim milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPalm oilSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drumstick Bites Nestle | 469 | 6.3 g | 71.9 g | 18.8 g |
| Blender bombs Blender bombs | 469 | 12.5 g | 40.6 g | 31.3 g |
| Crakeñas Colombina | 469 | 9.4 g | 71.9 g | 15.6 g |
| Skinny pop Skinny Pop | 469 | 6.3 g | 53.1 g | 25 g |
| Tropical Paradise Trail Mix Great Value | 469 | 6.3 g | 65.6 g | 21.9 g |
| celebration fraise Celebration | 469 | 3.1 g | 68.8 g | 21.9 g |
| Baklava Mediteranee Costco | 469 | 6.3 g | 62.5 g | 18.8 g |
| 手工花椒锅巴 麻辣味 花椒世家 | 469 | 6.3 g | 68.8 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0816925023563. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.