Skin-On Fries

Packaged product Snacks Tesco

Skin-On Fries contains 174 kcal per 100 g. A serving, 100 g (100 g) provides about 174 kcal.

Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).

100 g provides 19% of the Daily Value for Vitamin B6, 13% of the Daily Value for Vitamin E and 11% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Skin-On Fries by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
2.9 gprotein
27.9 gcarbohydrates
4.8 gfat
174kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 4.8 g 6%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 160 mg 7%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 3.5 g 13%
Total sugars L 0.7 g
Added sugars L 0.041 g 0.1%
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 2.7 mg3%
Vitamin D L 0.006 µg0%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.077 mg6%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.54 mg11%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 29.5 µg7%
Vitamin B12 L 0 µg0%
Calcium L 5.7 mg0.4%
Iron L 0.27 mg2%
Magnesium L 17.3 mg4%
Phosphorus L 38.5 mg3%
Potassium L 344 mg7%
Zinc L 0.16 mg1%
Copper L 0.075 mg8%
Manganese L 0.1 mg4%
Selenium L 5.2 µg9%
Iodine L 3.6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 67%Fat: 26%174kcal / 100 g
  • Protein 7%
  • Carbohydrates 67%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B619%Vitamin E13%Pantothenic acid (B5)11%Niacin (B3)10%Selenium9%Copper8%Folate (B9)7%Potassium7%Thiamin (B1)6%Manganese4%

Nutritional insights

  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water73.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16.9 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L73.9 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5059512742965
Label serving
100 g
Category
Oven Chips
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato (94%). Sunflower Oil, Potato Starch, Rice Flour, Pea Flour. Maize Starch, Rice Starch. Salt. Dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Straight Cut Oven Chips Tesco 174 2.1 g 30.9 g 4.1 g
British Chunky Oven Chips Tesco 181 2.3 g 32.3 g 4.1 g
Chips triple cooked McCain 186 2.2 g 19 g 11 g
Chunky Oven Chips Tesco 192 2.3 g 35.1 g 4.1 g
Home Chips McCain 143 2.3 g 21 g 5 g
Mccain home chips McCain 209 2.9 g 31 g 7.6 g
Chunky Chips Albert Bartlett 139 2.8 g 25 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059512742965. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skin-On Fries?

100 g of Skin-On Fries has 174 kcal. Serving, 100 g (100 g): about 174 kcal.

How much protein is in Skin-On Fries?

Skin-On Fries contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 100 g (100 g). About 7% of its calories come from protein.

How many carbs are in Skin-On Fries?

Skin-On Fries has 27.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skin-On Fries?

Skin-On Fries contains 4.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Skin-On Fries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19% DV), Vitamin E (13% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Skin-On Fries?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.