Singles American Pasteurized Prepared Cheese Product

Packaged product Dairy and Eggs Kraft

Singles American Pasteurized Prepared Cheese Product contains 286 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 60 kcal.

Roughly 64% of its calories come from fat, with 21% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (305 kcal per 100 g).

100 g provides 125% of the Daily Value for calcium, 34% of the Daily Value for phosphorus and 30% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Singles American Pasteurized Prepared Cheese Product by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
14.3 gprotein
9.5 gcarbohydrates
19 gfat
60kcal in serving, 1 slice, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 19 g 24%
Saturated fat L 11.9 g 60%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 1,190 mg 52%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 9.5 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin A L 143 µg16%
Vitamin D L 6 µg30%
Calcium L 1,620 mg125%
Iron L 0 mg0%
Phosphorus L 429 mg34%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 14%Fat: 64%286kcal / 100 g
  • Protein 21%
  • Carbohydrates 14%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium125%Phosphorus34%Vitamin D30%Vitamin A16%Iron0%Potassium0%

Nutritional insights

  • Protein14.3 gin the lowest quarter of dairy and eggs (median 17.3 g)
  • Sugars9.5 gin the top quarter of dairy and eggs (median 3.5 g)
  • Fat19 gbelow the median for dairy and eggs (median 23.8 g)
  • Saturated fat11.9 gbelow the median for dairy and eggs (median 14 g)
  • Sodium1,190 mgin the top quarter of dairy and eggs (median 910 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 238 kcal286 kcal
Protein 19 g14.3 g
Carbohydrates 9.5 g9.5 g
Fat 9.5 g19 g
Fiber 0 g0 g
Sugars 9.5 g9.5 g
Sodium 1,095 mg1,190 mg

Product details

Brand
Kraft
Barcode
0021000604647
Quantity
12 oz
Label serving
1 slice (21 g)
Category
Processed cheese in slices
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, MILK, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ENZYMES, CHEESE CULTURE, VITAMIN A PALMITATE, ANNATTO EXTRACT (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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FoodCaloriesProteinCarbsFat
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15 Cheesy Slices Morrisons Savers 288 11.8 g 7.6 g 22.9 g
Burger slices med cheddar Coop 290 16 g 4 g 23 g
Cheddar Chesdale 290 18.1 g 3.3 g 25.7 g
Cheddar slice Country cow 293 11 g 7.5 g 24 g
fromage fondu spécial Hamburger LAND'OR 274 15 g 4 g 22 g
Cheese Slices Smoked Anchor 298 17.3 g 2.4 g 24.5 g
Anchor Sliced Cheddar cheese Fonterra Ltd 300 17.3 g 3.1 g 24.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2594768. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021000604647. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Singles American Pasteurized Prepared Cheese Product?

100 g of Singles American Pasteurized Prepared Cheese Product has 286 kcal. Serving, 1 slice, 21 g (21 g): about 60 kcal.

Is Singles American Pasteurized Prepared Cheese Product high in protein?

Singles American Pasteurized Prepared Cheese Product contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 3 g in serving, 1 slice, 21 g (21 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 17.3 g).

How many carbs are in Singles American Pasteurized Prepared Cheese Product?

Singles American Pasteurized Prepared Cheese Product has 9.5 g of total carbohydrates per 100 g, including 0 g of fiber and 9.5 g of sugars.

How much fat is in Singles American Pasteurized Prepared Cheese Product?

Singles American Pasteurized Prepared Cheese Product contains 19 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).

What vitamins and minerals does Singles American Pasteurized Prepared Cheese Product contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (125% DV), phosphorus (34% DV), Vitamin D (30% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Singles American Pasteurized Prepared Cheese Product?

100 g contains 1,190 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.