Simply Veggie Poppables
Packaged product Dairy and Eggs Lays
Simply Veggie Poppables contains 496 kcal per 100 g. A serving, 1 package, 14.1 g (14.1 g) provides about 70 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 31.9 g | 41% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 638 mg | 28% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70.9 mg | 5% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 284 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber7.1 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat31.9 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium638 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lays
- Barcode
- 0028400728300
- Label serving
- 1 package (14.1 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato starch, sunflower oil, canola oil, corn oil, whole chickpea flour, whole yellow pea flour, corn flour, dried potatoes, sea salt, spinach powder, tomato powder, beet powder, annatto extracts, turmeric extracts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oilChickpeasPotatoSaltTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irvins salted egg noodles Nissin | 496 | 9.8 g | 57.2 g | 25.1 g |
| Ranch Veggie Poppables Lays | 496 | 7.1 g | 56.7 g | 28.4 g |
| Full Cream Milk Farm Fresh | 496 | 24.7 g | 40.3 g | 26.3 g |
| Snakz Cheese Danora | 496 | 8.8 g | 63.6 g | 21.6 g |
| Sour Cream & Onion Flavour Combo Mix Tesco | 496 | 3.2 g | 64 g | 24.8 g |
| Scoops - Mexican Cheese Doritos | 496 | 5.2 g | 57.6 g | 25.6 g |
| Butter jacobsens of denmark | 496 | 4.9 g | 56 g | 25 g |
| Irvin's Salted Egg Noodles Nissin | 496 | 5.1 g | 63.2 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028400728300. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.