Simply Roasted & Salted Peanuts
Packaged product Beans and Legumes Lidl
Simply Roasted & Salted Peanuts contains 615 kcal per 100 g.
Roughly 77% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).
100 g provides 63% of the Daily Value for Niacin (B3), 58% of the Daily Value for manganese and 52% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 51.1 g | 66% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.3 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 10.1 mg | 63% |
| Pantothenic acid (B5) L | 1.7 mg | 33% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 84.8 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 54.3 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 181 mg | 43% |
| Phosphorus L | 380 mg | 30% |
| Potassium L | 665 mg | 14% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 28.7 µg | 52% |
| Iodine L | 32.5 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gabove the median for beans and legumes (median 26 g)
- Fiber8 gbelow the median for beans and legumes (median 8.1 g)
- Sugars4 gin the lowest quarter of beans and legumes (median 5.2 g)
- Fat51.1 gin the top quarter of beans and legumes (median 50 g)
- Saturated fat6.4 gbelow the median for beans and legumes (median 7.2 g)
- Sodium488 mgabove the median for beans and legumes (median 400 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489823957
- Quantity
- 200g
- Category
- Salted peanuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% Peanuts, Sunflower Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted And Salted Peanuts Alesto | 615 | 27.1 g | 7.3 g | 51.2 g |
| KP Original Salted Peanuts KP Snacks | 615 | 30 g | 5.6 g | 51 g |
| Cacahuètes Grillées Salées Fritos Salados Carrefour | 615 | 26 g | 9.6 g | 50 g |
| cacahuètes grillées et salées et poivrées Delhaize | 615 | 26 g | 10 g | 50 g |
| Cacahuètes CMI (Carrefour Marchandises Internationales) | 615 | 26 g | 9.6 g | 50 g |
| Cacahuètes grillées salées Carrefour | 615 | 26 g | 9.6 g | 50 g |
| Cacahuetes grillees et salees Delhaize | 615 | 0 g | 5.6 g | 50 g |
| Cacahuetes grilles salees Delhaize | 615 | 26 g | 10 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Roasted & Salted Peanuts?
100 g of Simply Roasted & Salted Peanuts has 615 kcal.
Is Simply Roasted & Salted Peanuts high in protein?
Simply Roasted & Salted Peanuts contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 26 g).
How many carbs are in Simply Roasted & Salted Peanuts?
Simply Roasted & Salted Peanuts has 8.5 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply Roasted & Salted Peanuts?
Simply Roasted & Salted Peanuts contains 51.1 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Simply Roasted & Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63% DV), manganese (58% DV), selenium (52% DV), copper (49% DV) and magnesium (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simply Roasted & Salted Peanuts?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489823957. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.