How many calories are in Simply Protein Crispy Snack Bars?

100 g of Simply Protein Crispy Snack Bars has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.

Is Simply Protein Crispy Snack Bars high in protein?

Simply Protein Crispy Snack Bars contains 32.5 g of protein per 100 g (65% of the 50 g Daily Value), or 13 g in serving, 1 bar, 40 g (40 g). About 32% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Simply Protein Crispy Snack Bars?

Simply Protein Crispy Snack Bars has 42.5 g of total carbohydrates per 100 g, including 17.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simply Protein Crispy Snack Bars?

Simply Protein Crispy Snack Bars contains 11.3 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Simply Protein Crispy Snack Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simply Protein Crispy Snack Bars?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Simply Protein Crispy Snack Bars

Packaged product Snacks Simply Protein

Simply Protein Crispy Snack Bars contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.

Roughly 42% of its calories come from carbohydrates, with 32% from protein and 25% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 28% of the Daily Value for iron and 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

375kcal per 100 g

32.5 gprotein

42.5 gcarbohydrates

11.3 gfat

150kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	11.3 g	14%
Saturated fat L	7.5 g	38%
Sodium L	450 mg	20%
Total carbohydrates L	42.5 g	15%
Dietary fiber L	17.5 g	63%
Total sugars L	5 g
Added sugars L	5 g	10%
Protein L	32.5 g	65%
Choline L	0 mg	0%
Calcium L	275 mg	21%
Iron L	5 mg	28%
Potassium L	250 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 42%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein32.5 gabove the median for snacks (median 30 g)
Fiber17.5 gin the top quarter of snacks (median 7.8 g)
Sugars5 gbelow the median for snacks (median 5.7 g)
Fat11.3 gin the lowest quarter of snacks (median 14.5 g)
Saturated fat7.5 gabove the median for snacks (median 6.7 g)
Sodium450 mgin the top quarter of snacks (median 217 mg)
Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Simply Protein
Barcode: 0686207009116
Label serving: 1 bar (40 g)
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Toasted Coconut, Oats, Vegetable Glycerin, Cashew Butter (Dry-Roasted Cashews, Sunflower Oil), Brown Rice Crisps (Brown Rice), Cane Sugar, Chia Seeds, Natural Flavors, Sunflower Oil Blend [Sunflower Oil, Antioxidants (Mixed Tocopherols, Rosemary Extract)], Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Salt Sunflower oil Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0686207009116. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.