Simply pesto
Packaged product Soups and Sauces Delallo
Simply pesto contains 520 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 234 kcal.
Roughly 94% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 70% of the Daily Value for Vitamin E, 47% of the Daily Value for Vitamin C and 41% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 17.9 µg | 2% |
| Vitamin C L | 42 mg | 47% |
| Vitamin D L | 0.064 µg | 0.3% |
| Vitamin E L | 10.5 mg | 70% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 2.5 mg | 15% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 24.4 µg | 6% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 80 mg | 6% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 56 mg | 13% |
| Phosphorus L | 135 mg | 11% |
| Potassium L | 917 mg | 20% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 50.7 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 3%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber2 gin the top quarter of soups and sauces (median 0.5 g)
- Fat54 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat9 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium1,080 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.029 g |
|---|
Carotenoids (1)
| Beta-carotene L | 244 µg |
|---|
Other components (3)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 520 kcal |
| Protein | 2.2 g | 4 g |
| Carbohydrates | 17.8 g | 4 g |
| Fat | 33.3 g | 54 g |
| Fiber | 6.7 g | 2 g |
| Sugars | 11.1 g | 4 g |
| Sodium | 1,067 mg | 1,080 mg |
Product details
Ingredients
Sun-dried tomatoes, olive oil, tomato paste, pecorino cheese, sunflower oil, salt, pine nuts, garlic, basil, oregano, white wine vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOlive oilSunflower oilSaltGarlicVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Pesto Roza’s | 520 | 3.5 g | 2 g | 53.5 g |
| 1620 Brussels Ketjep | 520 | 1.8 g | 4.9 g | 54.4 g |
| maionese valli grandi | 520 | 1.2 g | 2.9 g | 56 g |
| Maionese Eurospin | 520 | 1.2 g | 2.9 g | 56 g |
| Andalouse de Strasbourg Moutarderie de Luxembourg | 520 | 1.9 g | 13 g | 50.3 g |
| Sauce Hannibal Covinor | 520 | 1.2 g | 15.8 g | 50 g |
| Vinaigrette César Natura | 520 | 1.9 g | 1.5 g | 56 g |
| Andalouse de Luxembourg piquante Moutarderie de Luxembourg | 520 | 1.9 g | 13 g | 50.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1864719. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072368426938. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.