Simply Made, Cookies
Packaged product Sweets and Desserts Keebler
Simply Made, Cookies contains 513 kcal per 100 g. A serving, 2 cookies, 27 g (27 g) provides about 139 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 26.9 g | 34% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0.7 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 28.8 g | |
| Added sugars L | 14.6 g | 29% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 3 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 49 mg | 4% |
| Potassium L | 181 mg | 4% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars28.8 gabove the median for sweets and desserts (median 26.8 g)
- Fat26.9 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat10.7 gabove the median for sweets and desserts (median 7.6 g)
- Sodium264 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.2 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Other components (5)
| Water L | 3.5 g |
|---|---|
| Ash L | 1.1 g |
| Fiber, soluble L | 0 g |
| Fiber, insoluble L | 0 g |
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 519 kcal | 513 kcal |
| Protein | 3.7 g | 5 g |
| Carbohydrates | 63 g | 63.5 g |
| Fat | 25.9 g | 26.9 g |
| Fiber | 3.7 g | 3.6 g |
| Sugars | 29.6 g | 28.8 g |
| Sodium | 263 mg | 264 mg |
Product details
Ingredients
Wheat flour, semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, vanilla extract), sugar, butter (cream, salt), canola oil, contains two percent or less of natural flavor, baking soda, salt, vanilla extract, eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterRapeseed (canola) oilSaltEggCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquants de Saint-Benoît Tourteaux Jahan | 513 | 9.4 g | 57.8 g | 26.5 g |
| Quadruple chocolate cookies Morrisons | 513 | 6.7 g | 59.5 g | 26.6 g |
| Lance, nekot, cookie sandwiches, pumpkin cheesecake, pumpkin cheesecake Lance | 513 | 4.1 g | 67.7 g | 24.6 g |
| Biscuits au sésame bio Evernat | 513 | 8.5 g | 59 g | 26 g |
| Cookie coconut creme Dare | 513 | 5.1 g | 66.7 g | 25.6 g |
| Pretz Glico | 513 | 8.1 g | 67.1 g | 22.6 g |
| Un grande amore Sweet plus | 513 | 5.7 g | 65 g | 25 g |
| Peanut cookies Euro Patisserie | 513 | 11.8 g | 49.5 g | 29.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Made, Cookies?
100 g of Simply Made, Cookies has 513 kcal. Serving, 2 cookies, 27 g (27 g): about 139 kcal.
How much protein is in Simply Made, Cookies?
Simply Made, Cookies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in serving, 2 cookies, 27 g (27 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Simply Made, Cookies?
Simply Made, Cookies has 63.5 g of total carbohydrates per 100 g, including 3.6 g of fiber and 28.8 g of sugars.
How much fat is in Simply Made, Cookies?
Simply Made, Cookies contains 26.9 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Simply Made, Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simply Made, Cookies?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 751896. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0030100757375. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.