Simply Green Soup
Packaged product Soups and Sauces Sprague
Simply Green Soup contains 96 kcal per 100 g.
Roughly 72% of its calories come from fat, with 22% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
100 g provides 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.4 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 36 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.8 mg | 1% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 6.7 mg | 2% |
| Phosphorus L | 22.3 mg | 2% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 3.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 22%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 1.7 g)
- Fiber3.2 gin the top quarter of soups and sauces (median 0.65 g)
- Sugars0.8 gbelow the median for soups and sauces (median 0.81 g)
- Fat7.6 gin the top quarter of soups and sauces (median 1 g)
- Saturated fat6 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium192 mgin the lowest quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water92.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.07 g |
|---|
Carotenoids (1)
| Beta-carotene L | 81.8 µg |
|---|
Other components (2)
| Water L | 92.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sprague
- Barcode
- 0061148172509
- Quantity
- 398 mL
- Category
- Canned soups
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Cauliflower, Broccoli, Onions, Creamed coconut, Leeks, Celery, Spinach, Coconut oil, Avocado, Hemp hearts, Inulin, Acacia fibre, Ginger, Tamarind, Sea salt, Garlic, Concentrated lemon juice, Onion powder, Spices, Spirulina, Stevia, Pumpkin protein, Moringa, Yeast extract, Hemp protein, Pea protein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCoconut oilSaltGarlicYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Of Chicken Condensed Soup, Cream Of Chicken Clover valley | 96 | 1.6 g | 8 g | 6.4 g |
| Lowes foods, cream of chicken condensed soup Lowes Foods | 96 | 2.4 g | 8 g | 6.4 g |
| Minestrone Aldi | 96 | 1.9 g | 6 g | 6.9 g |
| Cream of Chicken Condensed Soup 365 Whole Foods Market | 96 | 1.6 g | 6.4 g | 6.4 g |
| Cream of chicken condensed soup Food Club | 96 | 1.6 g | 8 g | 6.4 g |
| Cream Of Chicken Condensed Soup Kaskey's | 96 | 2.4 g | 8 g | 6.4 g |
| Condensed Soup Centrella | 96 | 2.4 g | 8 g | 6.4 g |
| Cream Of Chicken Condensed Soup Giant | 96 | 1.6 g | 8 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Green Soup?
100 g of Simply Green Soup has 96 kcal.
How much protein is in Simply Green Soup?
Simply Green Soup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).
How many carbs are in Simply Green Soup?
Simply Green Soup has 5.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply Green Soup?
Simply Green Soup contains 7.6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Simply Green Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simply Green Soup?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061148172509. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.