Simply balanced, chocolate chunk cookies

Packaged product Sweets and Desserts Simply Balanced

Simply balanced, chocolate chunk cookies contains 471 kcal per 100 g. A serving, 3 cookies, 34 g (34 g) provides about 160 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 44% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
8.8 gprotein
55.9 gcarbohydrates
23.5 gfat
160kcal in serving, 3 cookies, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 23.5 g 30%
Saturated fat L 11.8 g 59%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 382 mg 17%
Total carbohydrates L 55.9 g 20%
Dietary fiber L 5.9 g 21%
Total sugars L 41.2 g
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 59 mg5%
Iron L 7.9 mg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 45%471kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron44%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.8 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber5.9 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars41.2 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat23.5 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat11.8 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium382 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 8.8 g8.8 g
Carbohydrates 55.9 g55.9 g
Fat 23.5 g23.5 g
Fiber 5.9 g5.9 g
Sugars 41.2 g41.2 g
Sodium 382 mg382 mg

Product details

Brand
Simply Balanced
Barcode
0085239010334
Label serving
3 COOKIES (34 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garbanzo bean flour, brown sugar, semi-sweet chocolate chunks (evaporated cane syrup, chocolate, cocoa butter), palm oil, sugar, eggs, salt, baking soda, vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSugarPalm oilEggSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Galettes Campinoises Aldi 471 8 g 63 g 20 g
Nice Time Britannia 471 5.9 g 76.5 g 14.7 g
Lincoln Shorcake biscuits Jacob's 471 7.5 g 68 g 18 g
ottimini alle mandorle Divella 471 9 g 65 g 19 g
Breton original Breton 471 10 g 63.1 g 20.2 g
Frollìni Riso e Latte Conad 471 7.3 g 67 g 19 g
Biscuits aux pepites de chocolat et quinoa Leader Price 471 7.9 g 70 g 17 g
Biscuit St Michel 471 8.5 g 71 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2661024. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239010334. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Simply balanced, chocolate chunk cookies?

100 g of Simply balanced, chocolate chunk cookies has 471 kcal. Serving, 3 cookies, 34 g (34 g): about 160 kcal.

How much protein is in Simply balanced, chocolate chunk cookies?

Simply balanced, chocolate chunk cookies contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 3 cookies, 34 g (34 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Simply balanced, chocolate chunk cookies?

Simply balanced, chocolate chunk cookies has 55.9 g of total carbohydrates per 100 g, including 5.9 g of fiber and 41.2 g of sugars.

How much fat is in Simply balanced, chocolate chunk cookies?

Simply balanced, chocolate chunk cookies contains 23.5 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

What vitamins and minerals does Simply balanced, chocolate chunk cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simply balanced, chocolate chunk cookies?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.