Sierra Snacking Mix
Packaged product Nuts and Seeds Planters
Sierra Snacking Mix contains 280 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 140 kcal.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Calcium L | 40 mg | 3% |
| Iron L | 4 mg | 22% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gbelow the median for nuts and seeds (median 6 g)
- Fat21 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat2.5 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium10 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planters
- Barcode
- 0058716553501
- Quantity
- 210 g
- Label serving
- 0.333 cup (50 g)
- Category
- Roasted mixed nuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, sunflower seeds, Thompson raisins, pumpkin seeds, cashews, canola and/or soybean oil, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oil
Frequently asked questions
How many calories are in Sierra Snacking Mix?
100 g of Sierra Snacking Mix has 280 kcal. Serving, 0.333 cup, 50 g (50 g): about 140 kcal.
Is Sierra Snacking Mix high in protein?
Sierra Snacking Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.333 cup, 50 g (50 g). About 14% of its calories come from protein.
How many carbs are in Sierra Snacking Mix?
Sierra Snacking Mix has 15 g of total carbohydrates per 100 g, including 4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sierra Snacking Mix?
Sierra Snacking Mix contains 21 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Sierra Snacking Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sierra Snacking Mix?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058716553501. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.