shrimp tempura crunch roll
Packaged product Bread and Baked Goods bento
Shrimp tempura crunch roll contains 209 kcal per 100 g. A serving, 10 pieces with assorted condiments, 258 g (258 g) provides about 540 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.5 mg | 5% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 6.2 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0.078 µg | 0.4% |
| Calcium L | 19.4 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 85.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars6.2 gabove the median for bread and baked goods (median 4 g)
- Fat8.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium531 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bento
- Barcode
- 0670452989064
- Label serving
- 10 pieces with assorted condiments (258 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas La Banderita Carb Counter | 209 | 7.7 g | 35.4 g | 3.1 g |
| 100% Whole Grain Fiber Bread Whole Wheat Trader Joe's | 209 | 11.6 g | 44.2 g | 3.5 g |
| Carb free corn tortilla s Mission | 209 | 4.7 g | 44.2 g | 2.3 g |
| Corn Tortillas Tortilleria Lily | 209 | 4.7 g | 44.2 g | 2.3 g |
| AWG Cinnaspice Bread AWG | 209 | 7 g | 27.9 g | 7 g |
| Large European Rye Bread Reinecker’s | 209 | 9.3 g | 46.5 g | 0 g |
| Wheat Bread Franco American Bakery | 209 | 9.3 g | 39.5 g | 2.3 g |
| Yellow Corn Tortillas Mission | 209 | 4.7 g | 44.2 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0670452989064. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.