How many calories are in Shrimp Scampi?

100 g of Shrimp Scampi has 85 kcal. Serving, 340 g, 340 g (340 g): about 289 kcal.

How much protein is in Shrimp Scampi?

Shrimp Scampi contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 22 g in serving, 340 g, 340 g (340 g). About 29% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 9.8 g).

How many carbs are in Shrimp Scampi?

Shrimp Scampi has 12.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Shrimp Scampi?

Shrimp Scampi contains 1.5 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Shrimp Scampi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shrimp Scampi?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shrimp Scampi

Packaged product Fish and Seafood Gulf Gourmet

Shrimp Scampi contains 85 kcal per 100 g. A serving, 340 g, 340 g (340 g) provides about 289 kcal.

Roughly 56% of its calories come from carbohydrates, with 29% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 126 kcal per 100 g across 99 products.

100 g provides 64% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g

6.5 gprotein

12.4 gcarbohydrates

1.5 gfat

289kcal in serving, 340 g, 340 g (340 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	85 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.59 g	3%
Trans fat L	0 g
Cholesterol L	41 mg	14%
Sodium L	218 mg	9%
Total carbohydrates L	12.4 g	5%
Dietary fiber L	1.2 g	4%
Total sugars L	2.4 g
Protein L	6.5 g	13%
Vitamin A L	574 µg	64%
Vitamin C L	7.9 mg	9%
Calcium L	29 mg	2%
Iron L	0.79 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 56%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.5 gbelow the median for fish and seafood (median 9.8 g)
Fiber1.2 gabove the median for fish and seafood (median 0.9 g)
Sugars2.4 gabove the median for fish and seafood (median 1.6 g)
Fat1.5 gin the lowest quarter of fish and seafood (median 4.7 g)
Saturated fat0.59 gbelow the median for fish and seafood (median 1.2 g)
Sodium218 mgin the lowest quarter of fish and seafood (median 340 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,910 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	85 kcal	85 kcal
Protein	6.5 g	6.5 g
Carbohydrates	12.4 g	12.4 g
Fat	1.5 g	1.5 g
Fiber	1.2 g	1.2 g
Sugars	2.4 g	2.4 g
Sodium	218 mg	218 mg

Product details

Brand: Gulf Gourmet
Barcode: 0759386010010
Label serving: 340 g (340 g)
Category: Frozen foods
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, pasta (water, enriched semolina [semolina wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), corn, carrots, peas, red peppers, water, contains 2% or less of: garlic powder, flavors, spices, gelatin, cheese powder, modified food starch, salt, hydrolyzed vegetable protein, lemon juice powder, onion powder, modified cellulose gum, xanthan gum, soy lecithin, lactic acid, citric acid, butter, modified corn starch, dehydrated garlic, corn syrup solids, spices, dextrose, guar gum, soybean oil, potassium sorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Onion Butter Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2020119. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0759386010010. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.