Shrimp scampi
Packaged product Fish and Seafood Atkins
Shrimp scampi contains 114 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 291 kcal.
Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (126 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin C and 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0.78 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 118 µg | 13% |
| Vitamin C L | 16.5 mg | 18% |
| Calcium L | 39 mg | 3% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 23%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for fish and seafood (median 9.6 g)
- Fiber4.3 gin the top quarter of fish and seafood (median 0.9 g)
- Sugars0.78 gbelow the median for fish and seafood (median 1.6 g)
- Fat7.5 gabove the median for fish and seafood (median 4.8 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.2 g)
- Sodium345 mgabove the median for fish and seafood (median 338 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 392 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 114 kcal |
| Protein | 9.4 g | 8.2 g |
| Carbohydrates | 9 g | 7.5 g |
| Fat | 8.6 g | 7.5 g |
| Fiber | 5.5 g | 4.3 g |
| Sugars | 0.78 g | 0.78 g |
| Sodium | 439 mg | 345 mg |
Product details
- Brand
- Atkins
- Barcode
- 0637480091459
- Label serving
- 1 TRAY (255 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta (water, modified potato starch, soy protein isolate, vital wheat gluten, wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], wheat protein isolate [wheat gluten, phosphate], modified wheat starch, salt), broccoli, shrimp, water, canola oil, cream, red bell pepper, butter (cream), contains less than 2% of: green onions, modified food starch, garlic, sherry wine, salt, chicken stock, whey protein concentrate, natural flavor, soy lecithin, citric acid, disodium inosinate and disodium guanylate, olive oil, xanthan gum, annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamButterGarlicSaltOlive oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame ginger salmon bowl with white rice, sesame ginger salmon American Halal Company Inc. | 114 | 6.7 g | 15.7 g | 2.4 g |
| Pork lumpia with shrimp Orientex | 115 | 10.6 g | 8.9 g | 4.4 g |
| Seafood Risotto Freskot | 115 | 9 g | 12.2 g | 3.9 g |
| Rodaja de emperador Flete | 116 | 17.6 g | 0.8 g | 4.7 g |
| Southwest Salmon Gulf Gourmet | 118 | 8.2 g | 15.9 g | 2.4 g |
| Shrimp Risotto Scott & jon's better seafood | 110 | 7.5 g | 17.2 g | 1.5 g |
| Shrimp Primavera Taste Choice | 119 | 4 g | 20.7 g | 2.2 g |
| Catfish Nuggets Seafood Sales & Service Inc. | 119 | 17 g | 0 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp scampi?
100 g of Shrimp scampi has 114 kcal. Serving, 1 tray, 255 g (255 g): about 291 kcal.
How much protein is in Shrimp scampi?
Shrimp scampi contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 21 g in serving, 1 tray, 255 g (255 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 9.6 g).
How many carbs are in Shrimp scampi?
Shrimp scampi has 7.5 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0.78 g of sugars.
How much fat is in Shrimp scampi?
Shrimp scampi contains 7.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Shrimp scampi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shrimp scampi?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2018829. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0637480091459. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.