Shrimp Fried Rice

Packaged product Meals and Dishes Michelina's

Shrimp Fried Rice contains 176 kcal per 100 g. A serving, 1 package, 227 g (227 g) provides about 400 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

176kcal per 100 g
4.9 gprotein
28.2 gcarbohydrates
4.9 gfat
400kcal in serving, 1 package, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 485 mg 21%
Total carbohydrates L 28.2 g 10%
Dietary fiber L 0.9 g 3%
Total sugars L 0.88 g
Protein L 4.9 g 10%
Vitamin A L 165 µg18%
Vitamin C L 4 mg4%
Calcium L 35 mg3%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 64%Fat: 25%176kcal / 100 g
  • Protein 11%
  • Carbohydrates 64%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Iron7%Vitamin C4%Calcium3%

Nutritional insights

  • Protein4.9 gin the lowest quarter of meals and dishes (median 7.7 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.4 g)
  • Sugars0.88 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Fat4.9 gbelow the median for meals and dishes (median 6.4 g)
  • Saturated fat0.88 gin the lowest quarter of meals and dishes (median 2.2 g)
  • Sodium485 mgabove the median for meals and dishes (median 398 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L551 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 176 kcal176 kcal
Protein 4.9 g4.9 g
Carbohydrates 28.2 g28.2 g
Fat 4.9 g4.9 g
Fiber 0.9 g0.9 g
Sugars 0.88 g0.88 g
Sodium 485 mg485 mg

Product details

Brand
Michelina's
Barcode
0717854305525
Label serving
1 PACKAGE (227 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked white rice, shrimp (with salt, sodium tripolyphosphate), soy sauce (water, wheat, soybeans, salt, lactic acid, less than 1/10% sodium benzoate as a preservative), peas, carrots, peanut oil, cooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, salt, xanthan gum, liquid pepper extract, citric acid, natural and artificial butter flavor [butter {cream}, lipolyzed butter oil, medium chain triglycerides, natural and artificial flavors, soybean oil and annatto extract]), bell peppers, less than 1% of sesame oil, granulated garlic, granulated onion, salt, sugar, soy powder (soy sauce [soybeans, wheat, salt, vinegar, lactic acid], maltodextrin), hydrolyzed wheat protein (wheat protein, salt, and maltodextrin), oyster-flavored extract powder (cooked oyster, maltodextrin, salt, sugar, soy sauce [fermented soybeans, wheat, salt]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceGarlicOnionSaltSugarEggMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shrimp Fried Rice?

100 g of Shrimp Fried Rice has 176 kcal. Serving, 1 package, 227 g (227 g): about 400 kcal.

How much protein is in Shrimp Fried Rice?

Shrimp Fried Rice contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 11 g in serving, 1 package, 227 g (227 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Shrimp Fried Rice?

Shrimp Fried Rice has 28.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in Shrimp Fried Rice?

Shrimp Fried Rice contains 4.9 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Shrimp Fried Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shrimp Fried Rice?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2035357. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0717854305525. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.