Shrimp bites
Packaged product Fish and Seafood Gorton's
Shrimp bites contains 230 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 260 kcal.
Roughly 49% of its calories come from carbohydrates, with 38% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 779 mg | 34% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 26.4 µg | 3% |
| Calcium L | 88 mg | 7% |
| Potassium L | 97 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of fish and seafood (median 15.9 g)
- Fiber1.8 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
- Fat9.7 gin the top quarter of fish and seafood (median 1.6 g)
- Saturated fat2.7 gin the top quarter of fish and seafood (median 0 g)
- Sodium779 mgin the top quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 230 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 28.3 g | 28.3 g |
| Fat | 9.7 g | 9.7 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 779 mg | 779 mg |
Product details
- Brand
- Gorton's
- Barcode
- 0044400161305
- Label serving
- 4 ONZ (113 g)
- Category
- Frozen seafood
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp macaroni and cheese, breadcrumb coating. shrimp macaroni and cheese: shrimp, skim milk, pasteurized cheese sauce (cheese, whey, skim milk, palm oil, modified potato starch, yeast extract, modified corn starch, disodium phosphate, salt, natural flavor, lactic acid, sodium alginate, colored with paprika extract), enriched durum flour (durum flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (whey, buttermilk, modified food starch, butter, natural flavor, milk protein concentrate, methylcellulose, salt, sodium citrate, disodium phosphate, sorbic acid, yeast extract, colored with beta carotene, beta-apo-8'-carotenal, annatto, and paprika), cheese seasoning (maltodextrin, cheese, buttermilk powder, autolyzed yeast extract, dehydrated garlic, salt, annatto extract), butterfat, dipotassium phosphate, wheat flour, methylcellulose, sodium alginate, sodium phosphates, parmesan cheese (milk, cultures, enzymes, salt), nonfat milk, soybean oil, whey, sodium citrate, natural flavor, salt, parsley, sodium tripolyphosphate (to retain moisture), sodium bisulfite (preservative). breadcrumb coating: bleached wheat flour, canola oil, yellow corn flour, salt, water, yeast, sugar, whey, baking powder (baking soda, sodium aluminum phosphate), onion powder, natural flavor, colored with paprika extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourSaltRapeseed (canola) oilYeastSugarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeno Shrimp Odyssey | 230 | 10 g | 23 g | 10 g |
| Calamari rings Coop | 230 | 9.7 g | 36.3 g | 4.4 g |
| Atlantic salmon Fillets Lidl Ocean Sea | 229 | 22.3 g | 6.3 g | 12.7 g |
| 2 Sea Bass Fillets Lidl | 231 | 22.9 g | 0.33 g | 15.2 g |
| Panko Breaded Haddock Fillets Ahold | 232 | 11.6 g | 21.4 g | 11.6 g |
| Calamari-Ringe XXL Aldi | 232 | 6.6 g | 25.2 g | 11.2 g |
| Beer battered cod sea pak | 232 | 10.9 g | 23.2 g | 10.9 g |
| Fish Steaks Murry's | 233 | 13.3 g | 25.6 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp bites?
100 g of Shrimp bites has 230 kcal. Serving, 4 onz, 113 g (113 g): about 260 kcal.
How much protein is in Shrimp bites?
Shrimp bites contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 4 onz, 113 g (113 g). About 12% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).
How many carbs are in Shrimp bites?
Shrimp bites has 28.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Shrimp bites?
Shrimp bites contains 9.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Shrimp bites?
100 g contains 779 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069367. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0044400161305. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.