Shrimp and Chive Wonton
Packaged product Meals and Dishes Seven Baskets
Shrimp and Chive Wonton contains 200 kcal per 100 g. A serving, 100 g (100 g) provides about 200 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 52% of the Daily Value for manganese, 27% of the Daily Value for copper and 21% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 8 g | 16% |
| Vitamin A L | 2.4 µg | 0.3% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 0.95 mg | 6% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.78 mg | 5% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 47.1 mg | 11% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 212 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 11.8 µg | 21% |
| Iodine L | 30.5 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for meals and dishes (median 10 g)
- Fiber6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium470 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water46.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 51 µg |
|---|
Other components (2)
| Water L | 46.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Seven Baskets
- Barcode
- 0841624003912
- Quantity
- 175 g
- Label serving
- 100 g
- Category
- Cooked steamed shrimp dumplings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Shrimp (Litopenaeus Vanname), Surimi (Nemipterus Spp, Sugar, Sodium polyphosphate), Chive, Palm oil, Sesame oil, Salt, Yeast extract, White pepper, Mono-diglycerides of fatty acids, Guar gum, Konjac powder, Xanthan Gum, Soy oil, Diacetyltartaric and fatty acid esters of glycerol, Lactic and fatty acid esters of glycerol, Hydroxypropyl distarch phosphate. Seasoning Packets: Dry shrimp, Dry nori, Dry green onion, Salt, Sugar, Yeast extract, Pepper powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dim Sum Shao Mai with shrimps & vegetables Anna's Best | 129 | 12 g | 14 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0841624003912. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.