Shrimp Alfredo Pasta Bowl
Packaged product Meals and Dishes Whole & Simple
Shrimp Alfredo Pasta Bowl contains 143 kcal per 100 g. A serving, 1 bowl, 272 g (272 g) provides about 389 kcal.
Roughly 48% of its calories come from carbohydrates, with 26% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.8 mg | 12% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 97.8 mg | 8% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 139 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 48%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of meals and dishes (median 6.2 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.1 g)
- Fat4 gbelow the median for meals and dishes (median 5.5 g)
- Saturated fat2.2 gabove the median for meals and dishes (median 1.8 g)
- Sodium287 mgbelow the median for meals and dishes (median 312 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Whole & Simple
- Barcode
- 4061459112900
- Quantity
- 9.6 Oz (272g)
- Label serving
- 1 bowl (272 g)
- Category
- Frozen ready-made meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked pasta, water, durum wheat semolina, shrimp, cultured cream, broccoli, water, parmesan cheese, pasteurized part skim cow's milk, cheese culture, salt, enzymes, nonfat dry milk, salt, sodium citrate, sodium carbonate, corn starch, granulated garlic, parsley, black pepper, natural flavor, buttermilk solids, milk solids, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Nudel Frikadellen Pfanne Star Frost | 143 | 4.7 g | 16 g | 6.3 g |
| Ristorante Italiano-Penne Pomodoro e Mozzarella Gelit | 143 | 5.5 g | 24 g | 2.4 g |
| Gnocchi pomodoro e mozzarella Fiordiprimi | 143 | 6.7 g | 21 g | 3.5 g |
| Homestyle Mashed Potatoes Kroger | 143 | 1.4 g | 17.1 g | 7.9 g |
| Frühlingsrolle mit feinem Gemüse REWE Beste Wahl | 143 | 3.8 g | 22.4 g | 4.2 g |
| Poisson au four Coop | 144 | 13 g | 3.1 g | 8.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459112900. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.