Shrikhand
Packaged product Sweets and Desserts Amul
Shrikhand contains 234 kcal per 100 g. A serving, 100.0 g (100 g) provides about 234 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 123 kcal per 100 g across 632 products.
100 g provides 128% of the Daily Value for manganese, 16% of the Daily Value for Vitamin B12 and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 42 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 5 g | 10% |
| Vitamin A L | 1.4 µg | 0.2% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0.059 µg | 0.3% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 138 mg | 11% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 33.4 mg | 8% |
| Phosphorus L | 96.8 mg | 8% |
| Potassium L | 243 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 3 mg | 128% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets and desserts (median 3.4 g)
- Fiber2.9 gin the top quarter of sweets and desserts (median 0.32 g)
- Sugars42 gin the top quarter of sweets and desserts (median 13.9 g)
- Fat5 gabove the median for sweets and desserts (median 4 g)
- Saturated fat3 gabove the median for sweets and desserts (median 2.5 g)
- Sodium20 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water72.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14 µg |
|---|
Other components (2)
| Water L | 72.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amul
- Barcode
- 8901262040013
- Quantity
- 500g
- Label serving
- 100.0 g
- Category
- Dairy desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quesada HACENDADO | 234 | 5.9 g | 36.7 g | 7 g |
| Kakao Pribinacek | 235 | 7 g | 16 g | 16 g |
| Mousse à la framboise Migros | 237 | 2.3 g | 11 g | 20 g |
| Desi Malai Kulfi Grameen kulfi | 239 | 7 g | 28.2 g | 11.1 g |
| Forêt Noire Migros | 240 | 3.5 g | 33 g | 10 g |
| Tarta mus queso y fresa Postres Maestro Paleño | 241 | 1.8 g | 21.3 g | 19 g |
| Tiramisu raspberry dessert Bontà Divina | 227 | 3.7 g | 30 g | 9 g |
| Nestlé original dessert Nestlé | 242 | 2.7 g | 5 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrikhand?
100 g of Shrikhand has 234 kcal. Serving, 100.0 g (100 g): about 234 kcal.
How much protein is in Shrikhand?
Shrikhand contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Shrikhand?
Shrikhand has 42 g of total carbohydrates per 100 g, including 2.9 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrikhand?
Shrikhand contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Shrikhand contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (128% DV), Vitamin B12 (16% DV), iodine (13% DV), Riboflavin (B2) (13% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shrikhand?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262040013. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.