Shredded Vegan Chicken
Packaged product Meat Suzy Spoon
Shredded Vegan Chicken contains 191 kcal per 100 g. A serving, 1 portion, 133 g (133 g) provides about 255 kcal.
Roughly 62% of its calories come from protein, with 22% from fat and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.5 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 17%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.5 gin the top quarter of meat (median 15 g)
- Sugars1 gbelow the median for meat (median 1.3 g)
- Fat4.6 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1.1 g)
- Sodium204 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suzy Spoon
- Barcode
- 0735850482323
- Label serving
- 1 portion (133 g)
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GLUTEN WHEAT flour (78%), miso (SOYbeans, water, rice, salt) (5%), SOY sauce, unbleached flour, non GMO canola oil, nutritional yeast, yeast extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilYeastRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant based, seasoned shredded squid kimbap Sunlit | 191 | 4.3 g | 33 g | 5.2 g |
| Cheese and Broccoli Escalopes Quorn | 192 | 9.2 g | 19.2 g | 8.2 g |
| Vegetarische Bratstreifen Chunks Spar Veggie | 191 | 21 g | 5.1 g | 10 g |
| Veggie medaillon Goody Foody | 191 | 21.3 g | 5.2 g | 8.6 g |
| Řízek Goody Foody | 191 | 21.3 g | 5.2 g | 8.6 g |
| Meat free burgers Henry Denny & Sons | 191 | 15 g | 9.7 g | 8.6 g |
| Spicy & Tangy Classic Buffalo Wings Blackbird Foods | 192 | 18.2 g | 17.1 g | 4.3 g |
| steaks de soja le gaulois végétal Le gaulois | 192 | 17 g | 4.1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0735850482323. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.