Shredded Fat Free Cheddar
Packaged product Fats and Oils Kraft
Shredded Fat Free Cheddar contains 161 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 45 kcal.
Roughly 82% of its calories come from protein, with 18% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 69% of the Daily Value for calcium and 40% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 32.1 g | 64% |
| Vitamin A L | 357 µg | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 893 mg | 69% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of fats and oils (median 0.8 g)
- Fat0 gin the lowest quarter of fats and oils (median 29.6 g)
- Sodium1,000 mgin the top quarter of fats and oils (median 282 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0040370901190
- Label serving
- 0.25 cup (28 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Fat Free Cheddar Kraft | 161 | 32.1 g | 7.1 g | 0 g |
| Sardines in Oil Spanish Style Victorias Foods | 161 | 23.2 g | 1.8 g | 6.3 g |
| Merguez Shakshuma (Lower Carb Fat Loss) Prep Kitchen | 161 | 12.1 g | 7 g | 9.1 g |
| Olive oil vinaigrettes Kraft | 161 | 0 g | 6.5 g | 16.1 g |
| Broilerikintsuliha Vürtsika Mee Marinaadis Kikas | 161 | 18.1 g | 1.7 g | 9.1 g |
| Kergelt Vürtsikad Broileripooltiivad Rannamõisa | 161 | 15 g | 2.4 g | 10 g |
| Toorvorstid Broilerilihaga Nõo | 161 | 16 g | 1.7 g | 10 g |
| Mozzarella 8,5% Fat Dirollo | 161 | 20 g | 1 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0040370901190. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.