Shortbread
Packaged product Bread and Baked Goods Marks & Spencer
Shortbread contains 516 kcal per 100 g.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).
100 g provides 490,265% of the Daily Value for Vitamin B6, 58% of the Daily Value for Vitamin A and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 168 mg | 56% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 14.7 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 521 µg | 58% |
| Vitamin C L | 0.01 mg | 0% |
| Vitamin D L | 0.87 µg | 4% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 8,335 mg | 490,265% |
| Folate (B9) L | 3.4 µg | 0.9% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 14.9 mg | 1% |
| Iron L | 0.087 mg | 0.5% |
| Magnesium L | 6.4 mg | 2% |
| Phosphorus L | 34.8 mg | 3% |
| Potassium L | 33.9 mg | 0.7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 8.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for bread and baked goods (median 5.6 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.1 g)
- Sugars14.7 gin the lowest quarter of bread and baked goods (median 18.3 g)
- Fat28.2 gabove the median for bread and baked goods (median 27.8 g)
- Saturated fat16 gbelow the median for bread and baked goods (median 16.8 g)
- Sodium300 mgin the top quarter of bread and baked goods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 122 µg |
|---|
Other components (2)
| Water L | 13 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00047852
- Category
- Shortbread
- Packaging
- Metal,Plastic,Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) - Beurre (_Lait_) (34 %) _ Sucre en poudre - Fécule de maïs - Farine de riz - Sel - Poudre à lever : Bicarbonate de soude.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread Fingers Asda Exceptional | 516 | 5.6 g | 60 g | 28 g |
| All butter shortbread petticoat tails Favorina | 516 | 6.1 g | 61.2 g | 27 g |
| Shortbread Unibic | 516 | 6.5 g | 61 g | 27.5 g |
| Shortbread Gala | 516 | 5.8 g | 59 g | 28 g |
| Butter Shortbread fingers Tesco | 516 | 5.8 g | 59 g | 28 g |
| Shortbread mini shortbread fingers shortbread cookies Walkers | 516 | 6.5 g | 61.3 g | 29 g |
| Scottish Shortbread Scottish | 516 | 5.7 g | 60 g | 28 g |
| Christmas Gold Stag Shortbread Tim Marks & Spencer | 516 | 5.7 g | 58.5 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread?
100 g of Shortbread has 516 kcal.
How much protein is in Shortbread?
Shortbread contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.6 g).
How many carbs are in Shortbread?
Shortbread has 58.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortbread?
Shortbread contains 28.2 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (490,265% DV), Vitamin A (58% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortbread?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00047852. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.