Shortbread cookies
Packaged product Sweets and Desserts Member's Mark
Shortbread cookies contains 550 kcal per 100 g. A serving, 2 cookies, 40 g (40 g) provides about 220 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 487 kcal per 100 g across 1,414 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 22.5 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 5 g | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars22.5 gbelow the median for sweets and desserts (median 25 g)
- Fat30 gin the top quarter of sweets and desserts (median 22.4 g)
- Saturated fat15 gabove the median for sweets and desserts (median 13 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 216 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 550 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 30 g | 30 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 22.5 g | 22.5 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0193968007072
- Label serving
- 2 COOKIES (40 g)
- Category
- Shortbread cookies
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, palm oil, sugar, egg, salt, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés fromage Goulibeur | 550 | 12 g | 51 g | 33 g |
| Sablés Au Fromage Pecorino Romano AOP Goulibeur | 550 | 12 g | 51 g | 33 g |
| Croquants à La Tomate Goulibeur | 550 | 7.6 g | 55 g | 33 g |
| Biscuits Finesse Carrefour | 551 | 5 g | 59 g | 32 g |
| Palet coco framboise St Michel | 549 | 6.5 g | 56 g | 33 g |
| Shortbread Cookiu Amazon Grocery | 548 | 3.2 g | 61.3 g | 32.3 g |
| La pasticceria Dolcioso | 552 | 7 g | 53 g | 34 g |
| Sablés coco-citron Bioshok | 552 | 5.9 g | 51.7 g | 34.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread cookies?
100 g of Shortbread cookies has 550 kcal. Serving, 2 cookies, 40 g (40 g): about 220 kcal.
How much protein is in Shortbread cookies?
Shortbread cookies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Shortbread cookies?
Shortbread cookies has 60 g of total carbohydrates per 100 g, including 2.5 g of fiber and 22.5 g of sugars.
How much fat is in Shortbread cookies?
Shortbread cookies contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Shortbread cookies?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1969179. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0193968007072. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.