Shortbread cookies

Packaged product Sweets and Desserts Market Pantry

Shortbread cookies contains 500 kcal per 100 g. A serving, 2 cookies | about, 36 g (36 g) provides about 180 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
5.6 gprotein
61.1 gcarbohydrates
27.8 gfat
180kcal in serving, 2 cookies | about, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 27.8 g 36%
Saturated fat L 13.9 g 70%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 333 mg 14%
Total carbohydrates L 61.1 g 22%
Dietary fiber L 2.8 g 10%
Total sugars L 25 g
Protein L 5.6 g 11%
Vitamin A L 50 µg6%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 48%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A6%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Fat27.8 gin the top quarter of sweets and desserts (median 22.3 g)
  • Saturated fat13.9 gabove the median for sweets and desserts (median 13 g)
  • Sodium333 mgin the top quarter of sweets and desserts (median 220 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 5.6 g5.6 g
Carbohydrates 61.1 g61.1 g
Fat 27.8 g27.8 g
Fiber 2.8 g2.8 g
Sugars 25 g25 g
Sodium 333 mg333 mg

Product details

Brand
Market Pantry
Barcode
0085239013335
Label serving
2 COOKIES | ABOUT (36 g)
Category
Shortbread cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, margarine (palm oil, water, soybean oil, salt, mono - and diglycerides, annatto [color], calcium disodium edta [preservative], artificial flavor, vitamin a palmitate), coating (sugar, palm kernel and palm oil, cocoa powder, cocoa powder processed with alkali, sorbitan tristearate, soy lecithin, vanilla extract), eggs, contains 2% or less of: salt, natural and artificial flavors, leavening (baking soda, sodium aluminum sulfate, ammonium bicarbonate, monocalcium phosphate), corn starch, soy lecithin, blue 1, blue 1 lake, blue 2, blue 2 lake, red 3, red 40, red 40 lake, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake, whey, confectioner's glaze, carnauba wax, corn syrup.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2661035. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239013335. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shortbread cookies?

100 g of Shortbread cookies has 500 kcal. Serving, 2 cookies | about, 36 g (36 g): about 180 kcal.

How much protein is in Shortbread cookies?

Shortbread cookies contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 cookies | about, 36 g (36 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in Shortbread cookies?

Shortbread cookies has 61.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 25 g of sugars.

How much fat is in Shortbread cookies?

Shortbread cookies contains 27.8 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).

What vitamins and minerals does Shortbread cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shortbread cookies?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.