Shoestring Potatoes

Packaged product Vegetables La Fe

Shoestring Potatoes contains 202 kcal per 100 g. A serving, 85 g (85.1 g) provides about 172 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Shoestring Potatoes by La Fe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
2.4 gprotein
28.6 gcarbohydrates
8.3 gfat
172kcal in serving, 85 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 8.3 g 11%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 488 mg 21%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0.007 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 38%202kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Vitamin C0%Vitamin A0%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein2.4 gbelow the median for vegetables (median 2.5 g)
  • Fiber1.2 gbelow the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat8.3 gabove the median for vegetables (median 5.2 g)
  • Saturated fat1.2 gabove the median for vegetables (median 1.1 g)
  • Sodium488 mgabove the median for vegetables (median 333 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 189 kcal202 kcal
Protein 4.2 g2.4 g
Carbohydrates 29.1 g28.6 g
Fat 6.2 g8.3 g
Fiber 2.8 g1.2 g
Sugars 0 g0 g
Sodium 0.021 mg488 mg

Product details

Brand
La Fe
Barcode
0023545101070
Quantity
85 g
Label serving
85 g
Category
Vegetables
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), AND/OR VEGETABLE OIL (SOYBEAN, CANOLA, PALM, AND/OR SUNFLOWER OILS), DEXTROSE, NATURAL FLAVOR (WHEAT BRAN, CASEIN), DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN NATURAL COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoPalm oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shoestring Potatoes?

100 g of Shoestring Potatoes has 202 kcal. Serving, 85 g (85.1 g): about 172 kcal.

How much protein is in Shoestring Potatoes?

Shoestring Potatoes contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85.1 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Shoestring Potatoes?

Shoestring Potatoes has 28.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Shoestring Potatoes?

Shoestring Potatoes contains 8.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Shoestring Potatoes?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2654529. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0023545101070. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.