Shires Chocolate Chip Cookie
Packaged product Sweets and Desserts Shire
Shires Chocolate Chip Cookie contains 364 kcal per 100 g. A serving, 55 g (55 g) provides about 200 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 491 kcal per 100 g across 708 products.
100 g provides 404,040% of the Daily Value for Vitamin A, 280% of the Daily Value for calcium and 81% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 32.7 g | |
| Added sugars L | 16.6 g | 33% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 3,636,364 µg | 404,040% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.51 µg | 3% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.067 mg | 0.4% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 22.5 µg | 6% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 3,636 mg | 280% |
| Iron L | 14.5 mg | 81% |
| Magnesium L | 47.3 mg | 11% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 216 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3.2 g)
- Sugars32.7 gabove the median for sweets and desserts (median 32.4 g)
- Fat9.1 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 264 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water24.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 24.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Shire
- Barcode
- 0010408006542
- Label serving
- 55 g
- Category
- Chocolate chip cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour, liquid whole egg, white sugar, Brown sugar, chocolate chips (sugar chocolate liquor, cocoa butter, dextrose, and soy lecithin), corn SuSyrup, nonhydrogenated margarine an(liquid canola oil, water, modified palm and palm kernel oils, salt, whey powder, mono and diglycerides, benzoate, artificial flavour, citric acid, soya lecithin, sodium vitamin A palmitate, Vitamin D3), inulin, cellulose gum, guar gum, xanthan gum, liquid sugar, Sodium Bicarbonate, baking powder. Ingrédients:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarCocoa butterRapeseed (canola) oilPalm oilSalt
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|---|---|---|---|---|
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| Cookie aux morceaux de chocolat noir ROBASTRY SA | 378 | 5 g | 47.6 g | 18.8 g |
| Classic Cookie Chocolate Chip Classic Cookie | 381 | 4.8 g | 61.9 g | 16.7 g |
| chocolate chip cookies Tate's Bake Shop | 385 | 5.1 g | 51.3 g | 17.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shires Chocolate Chip Cookie?
100 g of Shires Chocolate Chip Cookie has 364 kcal. Serving, 55 g (55 g): about 200 kcal.
How much protein is in Shires Chocolate Chip Cookie?
Shires Chocolate Chip Cookie contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 55 g (55 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).
How many carbs are in Shires Chocolate Chip Cookie?
Shires Chocolate Chip Cookie has 67.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shires Chocolate Chip Cookie?
Shires Chocolate Chip Cookie contains 9.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Shires Chocolate Chip Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (404,040% DV), calcium (280% DV), iron (81% DV), manganese (53% DV) and copper (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shires Chocolate Chip Cookie?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010408006542. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.