Shiitake Mushroom Onogiri
Packaged product Vegetables Relay
Shiitake Mushroom Onogiri contains 188 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 207 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for vegetables (median 2.6 g)
- Sugars3.8 gabove the median for vegetables (median 2.1 g)
- Fat3.5 gbelow the median for vegetables (median 5.7 g)
- Saturated fat1 gbelow the median for vegetables (median 1.2 g)
- Sodium393 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Relay
- Barcode
- 4546793015556
- Label serving
- 1 portion (110 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Straight Cut Potatoes Wegmans | 188 | 2.4 g | 28.2 g | 8.2 g |
| Daytime Blend Mushroom Gummy Barkers Wellness Co | 188 | 0 g | 62.5 g | 0 g |
| Salade césar au poulet Tesco | 188 | 14 g | 2.3 g | 13 g |
| Australian Semi Dried Tomatoes Woolworths | 188 | 4 g | 10.4 g | 14 g |
| Potato Balls Picnic | 188 | 2.8 g | 26 g | 7.5 g |
| Nocellara Olives with Pesto Sainsbury's | 188 | 1.6 g | 2.2 g | 18.6 g |
| Random Airport Mediterranean Salad Waitrose | 188 | 6.4 g | 19.7 g | 8.5 g |
| Peppered Hot Smoked Mackerel M&S Food | 188 | 14 g | 1.1 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4546793015556. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.