Shepherd’s Pie
Packaged product Sweets and Desserts Morrisons
Shepherd’s Pie contains 115 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 460 kcal.
Roughly 45% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 45%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.2 g)
- Sugars1.2 gbelow the median for sweets and desserts (median 1.5 g)
- Fat4.4 gbelow the median for sweets and desserts (median 5.6 g)
- Saturated fat2.1 gbelow the median for sweets and desserts (median 2.7 g)
- Sodium240 mgbelow the median for sweets and desserts (median 284 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251756224
- Quantity
- 400g
- Label serving
- 1 portion (400 g)
- Category
- Beef cottage pies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Lamb (26%), Onion, Carrot, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Celery, Butter (milk), Mature Cheddar cheese (milk) (2%), Garlic purée, Rapeseed oil, Cornflour, Salt, Concentrated carrot juice, Spirit vinegar, Lamb powder, Yeast extract, Herbs, Lamb stock, Lamb fat, Sugar, Colours (plain caramel, paprika extract, curcumin), Yeast, Spices, Tamarind extract, Caramelised sugar powder, Sunflower oil, Garlic, Concentrated lemon juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionWheat flourButterGarlicRapeseed (canola) oilSaltVinegarYeastSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier Eismann | 115 | 4.5 g | 11 g | 5.7 g |
| Hachis parmentier Oriental viandes | 115 | 4.9 g | 10.2 g | 5.8 g |
| Hachis parmentier Migros | 116 | 5 g | 10 g | 6 g |
| Cottage Pie Marks & Spencers | 114 | 7.4 g | 9.7 g | 4.8 g |
| Hachis parmentier Krill | 114 | 5.3 g | 12 g | 5 g |
| Hachis Parmentier, 300 Grammes, Marque Côté Table Marque Repère | 114 | 6.6 g | 8.7 g | 5.5 g |
| Hachis Parmentier Surgelé Primel Gastronomie | 114 | 5 g | 10 g | 7.4 g |
| Hachis Parmentier de boeuf Monoprix | 114 | 7.4 g | 10 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherd’s Pie?
100 g of Shepherd’s Pie has 115 kcal. Serving, 1 portion, 400 g (400 g): about 460 kcal.
How much protein is in Shepherd’s Pie?
Shepherd’s Pie contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 22.8 g in serving, 1 portion, 400 g (400 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.2 g).
How many carbs are in Shepherd’s Pie?
Shepherd’s Pie has 12.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherd’s Pie?
Shepherd’s Pie contains 4.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Shepherd’s Pie?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251756224. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.