Shells & Vegan Cheese Pasta

Packaged product Grains and Pasta Gogo Quinoa

Shells & Vegan Cheese Pasta contains 353 kcal per 100 g. A serving, 85 g (85 g) provides about 300 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 207% of the Daily Value for Vitamin B12, 107% of the Daily Value for zinc and 69% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shells & Vegan Cheese Pasta by Gogo Quinoa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
10.6 gprotein
77.6 gcarbohydrates
2.1 gfat
300kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 77.6 g 28%
Dietary fiber L 8.2 g 29%
Total sugars L 2.4 g
Added sugars L 1.5 g 3%
Protein L 10.6 g 21%
Vitamin B6 L 1.2 mg69%
Vitamin B12 L 5 µg207%
Calcium L 35.3 mg3%
Iron L 2.4 mg13%
Potassium L 147 mg3%
Zinc L 11.8 mg107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 5%353kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12207%Zinc107%Vitamin B669%Iron13%Potassium3%Calcium3%

Nutritional insights

  • Protein10.6 gbelow the median for grains and pasta (median 12.3 g)
  • Fiber8.2 gin the top quarter of grains and pasta (median 3.6 g)
  • Sugars2.4 gbelow the median for grains and pasta (median 2.7 g)
  • Fat2.1 gabove the median for grains and pasta (median 1.8 g)
  • Saturated fat0.59 gabove the median for grains and pasta (median 0.3 g)
  • Sodium600 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gogo Quinoa
Barcode
0885320010584
Quantity
170 g
Label serving
85 g
Category
Pastas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shells rice and quinoa, Nutritional yeast, Sorghum flour, Tapioca starch, Pink salt, Natural flavoring, Brown sugar, Brown rice flour, Xanthan gum, Garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltSugarRiceGarlic

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Linguine Pasta Catelli 353 14.1 g 74.1 g 1.8 g
Penne Rigatti Felicetti 353 12.9 g 63.5 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0885320010584. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shells & Vegan Cheese Pasta?

100 g of Shells & Vegan Cheese Pasta has 353 kcal. Serving, 85 g (85 g): about 300 kcal.

Is Shells & Vegan Cheese Pasta high in protein?

Shells & Vegan Cheese Pasta contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 85 g (85 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.3 g).

How many carbs are in Shells & Vegan Cheese Pasta?

Shells & Vegan Cheese Pasta has 77.6 g of total carbohydrates per 100 g, including 8.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shells & Vegan Cheese Pasta?

Shells & Vegan Cheese Pasta contains 2.1 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Shells & Vegan Cheese Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (207% DV), zinc (107% DV), Vitamin B6 (69% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shells & Vegan Cheese Pasta?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.