Shells & Aged Cheddar Macaroni and Cheese

Packaged product Meals and Dishes Simply Nature

Shells & Aged Cheddar Macaroni and Cheese contains 371 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 260 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 321 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shells & Aged Cheddar Macaroni and Cheese by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
12.9 gprotein
70 gcarbohydrates
3.6 gfat
260kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 70 g 25%
Dietary fiber not reported
Total sugars not reported
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 77%Fat: 9%371kcal / 100 g
  • Protein 14%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gabove the median for meals and dishes (median 11.1 g)
  • Fat3.6 gbelow the median for meals and dishes (median 5.5 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
4061462313479
Quantity
6 oz
Label serving
1 portion (70 g)
Category
Macaroni and cheese
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC PASTA (ORGANIC WHEAT FLOUR), CHEESE SAUCE (ORGANIC WHEY,, ORGANIC CREAM POWDER (ORGANIC CREAM,, ORGANIC NON-FAT DRY MILK, VITAMIN E TO, PROTECT FLAVOR), SALT, ORGANIC NATURAL, FLAVOR, ORGANIC NONFAT DRY MILK, ORGANIC, CHEDDAR CHEESE POWDER (ORGANIC CHEDDAR, CHEESE (PASTEURIZED ORGANIC MILK, CHEESE, CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE),, ORGANIC CORN STARCH, ORGANIC WHEAT, FLOUR, CITRIC ACID, ORGANIC ANNATTO EXTRACT, [COLOR], SILICON DIOXIDE, LACTIC ACID POWDER,, ORGANIC SUNFLOWER OIL [PROCESSING AID)]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSaltSunflower oilWheat flourMilk

Similar products

FoodCaloriesProteinCarbsFat
Macaroni and Cheese Simply Nature 371 12.9 g 72.9 g 3.6 g
Organic Mac & Cheese Thrive Market 371 11.4 g 70 g 2.1 g
Penne & Four Cheese Annie's 371 14.5 g 69.4 g 4.8 g
Macaroni And Cheese Dinner Back To Nature 371 14.3 g 68.6 g 3.6 g
Spiral Macaroni & Cheese Dinner Signature Select 371 11.4 g 74.3 g 1.4 g
Classic Cheddar macaroni and cheese Simple Truth 371 12.9 g 32.9 g 2.1 g
Macaroni & Cheese Simply Nature. 371 12.9 g 72.9 g 3.6 g
Organic Macaroni & Classic Cheddar Annie's 372 13 g 67.4 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462313479. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shells & Aged Cheddar Macaroni and Cheese?

100 g of Shells & Aged Cheddar Macaroni and Cheese has 371 kcal. Serving, 1 portion, 70 g (70 g): about 260 kcal.

Is Shells & Aged Cheddar Macaroni and Cheese high in protein?

Shells & Aged Cheddar Macaroni and Cheese contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 1 portion, 70 g (70 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.1 g).

How many carbs are in Shells & Aged Cheddar Macaroni and Cheese?

Shells & Aged Cheddar Macaroni and Cheese has 70 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shells & Aged Cheddar Macaroni and Cheese?

Shells & Aged Cheddar Macaroni and Cheese contains 3.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.