Shawarma, Chicken & Cranberry Pilaf
Packaged product Poultry Freshprep
Shawarma, Chicken & Cranberry Pilaf contains 126 kcal per 100 g. A serving, 1 portion, 485 g (485 g) provides about 610 kcal.
Roughly 46% of its calories come from carbohydrates, with 28% from protein and 27% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
100 g provides 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.7 mg | 8% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.1 g | |
| Protein L | 8.7 g | 17% |
| Iron L | 7.2 mg | 40% |
| Potassium L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 46%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.6 gin the top quarter of poultry (median 0.25 g)
- Sugars4.1 gin the top quarter of poultry (median 0.89 g)
- Fat3.7 gbelow the median for poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium126 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savory Chicken Lo Mein Bowl Marie Callenders | 126 | 6.1 g | 16.6 g | 4 g |
| Roasted Garlic Chicken Factor | 126 | 11 g | 7.7 g | 5.5 g |
| Chinese Style Chicken Curry Tesco | 126 | 8 g | 13.3 g | 4.4 g |
| Kung Pao Chicken Balanced Fat Loss prepkitchen | 126 | 10.3 g | 12.5 g | 3.5 g |
| Chicken Breast Grilled Boneless Skinless Maple Leaf | 126 | 25.1 g | 0 g | 2.9 g |
| Chicken Fajita Rice Bowl Prep Kitchen | 126 | 10.8 g | 10.6 g | 4 g |
| Chicken Tikka Masala Prep Kitchen | 126 | 10.9 g | 13.3 g | 3.1 g |
| Turkey Patties Walbrugers | 126 | 19.9 g | 4.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990485803664. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.