Shaved Champagne Ham
Shaved Champagne Ham contains 49 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 24 kcal.
Roughly 74% of its calories come from protein, with 22% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.25 g | 1% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 4%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of meat (median 21 g)
- Sugars0.25 gin the lowest quarter of meat (median 0.5 g)
- Fat1.2 gin the lowest quarter of meat (median 4.5 g)
- Saturated fat0.25 gin the lowest quarter of meat (median 1.8 g)
- Sodium550 mgin the lowest quarter of meat (median 885 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Pork (84%), Water, Salt, Acidity Regulator (325, 262, 331), Sugar, Stabilisers (450, 451), Thickener (407), Antioxidant (316), Honey, Preservative (250), Wood Smoke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Achterham Albert Heijn | 41 | 16 g | 4.8 g | 2.1 g |
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| Lidl Organic Soy Milk (Vanilla) Lidl | 38 | 2.5 g | 4.6 g | 1.3 g |
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| Roll of ham and jelly Rapelli | 72 | 7 g | 2 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaved Champagne Ham?
100 g of Shaved Champagne Ham has 49 kcal. Serving, 1 serving, 50 g (50 g): about 24 kcal.
How much protein is in Shaved Champagne Ham?
Shaved Champagne Ham contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4.5 g in serving, 1 serving, 50 g (50 g). About 74% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).
How many carbs are in Shaved Champagne Ham?
Shaved Champagne Ham has 0.5 g of total carbohydrates per 100 g, including 0.25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaved Champagne Ham?
Shaved Champagne Ham contains 1.2 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).
How much sodium is in Shaved Champagne Ham?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416444970006. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.