Sharwoods Tandoori paste

Packaged product Meals and Dishes Sharwood's

Sharwoods Tandoori paste contains 231 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 46 kcal.

Roughly 67% of its calories come from fat, with 26% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 168 kcal per 100 g across 137 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sharwoods Tandoori paste by Sharwood's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
3.5 gprotein
14.5 gcarbohydrates
16.5 gfat
46kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 16.5 g 21%
Saturated fat L 1.5 g 8%
Sodium L 2,700 mg 117%
Total carbohydrates L 14.5 g 5%
Dietary fiber not reported
Total sugars L 6 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 26%Fat: 67%231kcal / 100 g
  • Protein 6%
  • Carbohydrates 26%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gabove the median for meals and dishes (median 3 g)
  • Sugars6 gabove the median for meals and dishes (median 4.7 g)
  • Fat16.5 gabove the median for meals and dishes (median 11 g)
  • Saturated fat1.5 gbelow the median for meals and dishes (median 2 g)
  • Sodium2,700 mgabove the median for meals and dishes (median 1,920 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sharwood's
Barcode
5019989709717
Quantity
290 g
Label serving
1 serving (20 g)
Category
Curry pastes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rapeseed oil, Durum Wheat Semolina, Salt, Sugar, Acids (Acetic Acid, Citric Acid), Ground Cumin, Ginger Puree, Chilli Powder, Mustard Powder, Ground Ginger, Ground Coriander, Ground Cinnamon, Garlic Powder, Ground Paprika, Spices, Onion Powder, Colour (Paprika Extract), Ground Celery, Stabilisers (Guar Gum, Xanthan Gum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltSugarCinnamonGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Pâte de curry Idbio 230 1.5 g 6.7 g 21.3 g
Pâte Korma doux Patak's 229 3.1 g 14.9 g 15.5 g
Korma spice paste Patak's 229 3.1 g 14.9 g 15.5 g
SPECIALLY SELECTED Thai Red Curry Paste Made in Co Specially Selected 229 1.6 g 5.1 g 21.3 g
Butter Chicken Curry Paste Geeta’s 228 2.9 g 17 g 17 g
Tandoori Paste Sharwood's 236 3 g 14.9 g 16.2 g
Vindaloo Curry Paste Rajah 222 4 g 11 g 18 g
Organic Balti Curry Paste Geo Organics 215 2.8 g 7.5 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5019989709717. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sharwoods Tandoori paste?

100 g of Sharwoods Tandoori paste has 231 kcal. Serving, 1 serving, 20 g (20 g): about 46 kcal.

How much protein is in Sharwoods Tandoori paste?

Sharwoods Tandoori paste contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.7 g in serving, 1 serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 3 g).

How many carbs are in Sharwoods Tandoori paste?

Sharwoods Tandoori paste has 14.5 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sharwoods Tandoori paste?

Sharwoods Tandoori paste contains 16.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Sharwoods Tandoori paste?

100 g contains 2,700 mg of sodium, 117% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.