Shapes Light & Crispy Honey Soy Chicken

Packaged product Sweets and Desserts Arnott's

Shapes Light & Crispy Honey Soy Chicken contains 473 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 118 kcal.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shapes Light & Crispy Honey Soy Chicken by Arnott's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
8.8 gprotein
66.4 gcarbohydrates
18 gfat
118kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 18 g 23%
Saturated fat L 2 g 10%
Sodium L 432 mg 19%
Total carbohydrates L 66.4 g 24%
Dietary fiber L 4 g 14%
Total sugars L 3.6 g
Added sugars L 3.5 g 7%
Protein L 8.8 g 18%
Potassium L 332 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 57%Fat: 35%473kcal / 100 g
  • Protein 8%
  • Carbohydrates 57%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%

Nutritional insights

  • Protein8.8 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber4 gabove the median for sweets and desserts (median 2 g)
  • Sugars3.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat18 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium432 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnott's
Barcode
9310072036571
Quantity
120 g
Label serving
1 portion (25 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Vegetable Oil, Dried Potatoes, Starch (Maize), Sugar, Yeast, Salt, Yeast Extract, Soy Sauce Powder (0.1%), Onion Powder, Natural Flavour, Garlic Powder, Food Colours (Caramel I, Paprika Extract, Copper Chlorophyll), Chicken (0.05%), Acidity Regulator (E330), Spices, Honey Powder (0.02%), Emulsifier (Soy Lecithin), Antioxidants (Rosemary Extract, E300).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPotatoSugarYeastSaltOnionGarlicHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310072036571. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shapes Light & Crispy Honey Soy Chicken?

100 g of Shapes Light & Crispy Honey Soy Chicken has 473 kcal. Serving, 1 portion, 25 g (25 g): about 118 kcal.

How much protein is in Shapes Light & Crispy Honey Soy Chicken?

Shapes Light & Crispy Honey Soy Chicken contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 25 g (25 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Shapes Light & Crispy Honey Soy Chicken?

Shapes Light & Crispy Honey Soy Chicken has 66.4 g of total carbohydrates per 100 g, including 4 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shapes Light & Crispy Honey Soy Chicken?

Shapes Light & Crispy Honey Soy Chicken contains 18 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Shapes Light & Crispy Honey Soy Chicken?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.