ShangriLa
Packaged product Breakfast Cereals Talla’s Cantina
ShangriLa contains 150 kcal per 100 g. A serving, 34 g (34 g) provides about 51 kcal.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
100 g provides 22% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.5 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber3 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars5 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat7 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat1 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Talla’s Cantina
- Barcode
- 0789232000513
- Quantity
- 340g
- Label serving
- 34 g
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, Peanuts, Dates, Pea Protein, Unsalted Almond Butter, Flaxseed, Maple Syrup, Sunflower Seeds, Pumpkin Seeds, Cinnamon, Pink Himalayan Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Michele's Pumpkin Spice Granola Michele’s Granola | 150 | 4 g | 14 g | 10 g |
| Michele's Original Granola Michele’s Granola | 150 | 3 g | 15 g | 9 g |
| Love Crunch Nature's Path | 150 | 4 g | 18 g | 5 g |
| CayoCoco Talla’s Cantina | 150 | 7 g | 15 g | 6 g |
| Granola Chocolate Chip Cookie why not | 147 | 4.2 g | 16 g | 8.9 g |
| Oaty Clusters Honey & Almond Flahavan's | 155 | 4.7 g | 18.8 g | 5.7 g |
| Granula pomme, vanille et poudre d'insectes Jimini's | 156 | 5.2 g | 23 g | 4.4 g |
| Granola Berry Bowl Coop | 159 | 3.6 g | 13 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0789232000513. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.