Granola Chocolate Chip Cookie

Packaged product Breakfast Cereals why not

Granola Chocolate Chip Cookie contains 147 kcal per 100 g. A serving, 30 g (30 g) provides about 44 kcal.

Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Chocolate Chip Cookie by why not, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
4.2 gprotein
16 gcarbohydrates
8.9 gfat
44kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 8.9 g 11%
Saturated fat L 1.2 g 6%
Sodium L 71 mg 3%
Total carbohydrates L 16 g 6%
Dietary fiber L 5.9 g 21%
Total sugars L 1.2 g
Protein L 4.2 g 8%
Vitamin A L 5.3 µg0.6%
Iron L 0.78 mg4%
Zinc L 0.55 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 40%Fat: 50%147kcal / 100 g
  • Protein 10%
  • Carbohydrates 40%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc5%Iron4%Vitamin A0.6%

Nutritional insights

  • Protein4.2 gin the lowest quarter of breakfast cereals (median 10.3 g)
  • Fiber5.9 gin the lowest quarter of breakfast cereals (median 8.3 g)
  • Sugars1.2 gin the lowest quarter of breakfast cereals (median 15 g)
  • Fat8.9 gin the lowest quarter of breakfast cereals (median 14 g)
  • Saturated fat1.2 gin the lowest quarter of breakfast cereals (median 2.5 g)
  • Sodium71 mgabove the median for breakfast cereals (median 48 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
why not
Barcode
7708638104451
Label serving
30 g
Category
Mueslis
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7708638104451. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Chocolate Chip Cookie?

100 g of Granola Chocolate Chip Cookie has 147 kcal. Serving, 30 g (30 g): about 44 kcal.

How much protein is in Granola Chocolate Chip Cookie?

Granola Chocolate Chip Cookie contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.3 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.3 g).

How many carbs are in Granola Chocolate Chip Cookie?

Granola Chocolate Chip Cookie has 16 g of total carbohydrates per 100 g, including 5.9 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Chocolate Chip Cookie?

Granola Chocolate Chip Cookie contains 8.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Granola Chocolate Chip Cookie?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.