Shake ‘n Bake Ranch Crust

Packaged product Other Foods Kraft

Shake ‘n Bake Ranch Crust contains 357 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 30% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Shake ‘n Bake Ranch Crust by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
10.7 gprotein
67.9 gcarbohydrates
5.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,500 mg 152%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Added sugars L 2.5 g 5%
Protein L 10.7 g 21%
Calcium L 107 mg8%
Iron L 5.4 mg30%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%357kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron30%Calcium8%Potassium8%

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7 g)
  • Fiber3.6 gabove the median for other foods (median 1.9 g)
  • Sugars7.1 gabove the median for other foods (median 3.4 g)
  • Fat5.4 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
  • Sodium3,500 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal357 kcal
Protein 8.3 g10.7 g
Carbohydrates 66.7 g67.9 g
Fat 4.2 g5.4 g
Fiber 0 g3.6 g
Sugars 8.3 g7.1 g
Sodium 3,333 mg3,500 mg

Product details

Brand
Kraft
Barcode
0066188128523
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bread crumbs (contains wheat), salt, enriched wheat flour, natural flavour (contains milk), sugar, garlic", onions", canola oil, spices and seasonings, parsley", corn dextrin, silicon dioxide. "dried contains: wheat, milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourSugarGarlicOnionRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shake ‘n Bake Ranch Crust?

100 g of Shake ‘n Bake Ranch Crust has 357 kcal.

Is Shake ‘n Bake Ranch Crust high in protein?

Shake ‘n Bake Ranch Crust contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Shake ‘n Bake Ranch Crust?

Shake ‘n Bake Ranch Crust has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Shake ‘n Bake Ranch Crust?

Shake ‘n Bake Ranch Crust contains 5.4 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Shake ‘n Bake Ranch Crust contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shake ‘n Bake Ranch Crust?

100 g contains 3,500 mg of sodium, 152% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642194. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0066188128523. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.