Shack Size Grenode High Protein, Low Sugar More Th
Packaged product Snacks Grenade
Shack Size Grenode High Protein, Low Sugar More Th contains 386 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 135 kcal.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 9.7 g | 49% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.3 g | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.3 gin the top quarter of snacks (median 30 g)
- Sugars2 gin the lowest quarter of snacks (median 6 g)
- Fat17.4 gabove the median for snacks (median 14.1 g)
- Saturated fat9.7 gin the top quarter of snacks (median 6.5 g)
- Sodium257 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 5060811384442
- Label serving
- 1 bar (35 g)
- Category
- Protein bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk). Sweeteners: Maltitol, Sucralose Bovine Collagen Hydrolysate, Humectant: Glycerol; Water, Palm Oil, Cocoa Butter, Whole Milk Powder, Fat-reduced Cocoa Powder 13%), Wheat Flour, Rapeseed Oil, Bulking Agent: Polydextrose; Wheat Starch, Emulsifier: Soy Lecithin; Salt, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltPalm oilCocoa butter
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|---|---|---|---|---|
| High Protein Sport Bar Isostar | 386 | 25.1 g | 51.4 g | 9.1 g |
| Caramelized Cinnamon Biscuit Abu Auf | 386 | 27.1 g | 45.7 g | 10 g |
| Prima cookie dough Prima | 386 | 28.1 g | 52.3 g | 19.3 g |
| Cookie Dough Munk Pack | 386 | 26.3 g | 7 g | 26.3 g |
| White salty peanut protein bar Barebells | 385 | 36.4 g | 29.1 g | 17.5 g |
| Apurna proteines 35% APURNA | 386 | 35.7 g | 21.4 g | 14.1 g |
| Chocolate & Crème Cupcake Sweet Treat High Protein Bar Think! | 386 | 26.3 g | 42.1 g | 15.8 g |
| Злаковый батончик Nestlé | 386 | 6.5 g | 69.2 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shack Size Grenode High Protein, Low Sugar More Th?
100 g of Shack Size Grenode High Protein, Low Sugar More Th has 386 kcal. Serving, 1 bar, 35 g (35 g): about 135 kcal.
Is Shack Size Grenode High Protein, Low Sugar More Th high in protein?
Shack Size Grenode High Protein, Low Sugar More Th contains 34.3 g of protein per 100 g (69% of the 50 g Daily Value), or 12 g in serving, 1 bar, 35 g (35 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Shack Size Grenode High Protein, Low Sugar More Th?
Shack Size Grenode High Protein, Low Sugar More Th has 34.3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shack Size Grenode High Protein, Low Sugar More Th?
Shack Size Grenode High Protein, Low Sugar More Th contains 17.4 g of fat per 100 g, of which 9.7 g is saturated (49% of the Daily Value).
How much sodium is in Shack Size Grenode High Protein, Low Sugar More Th?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060811384442. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Source description: "SHACK SIZE GRENODE HIGH PROTEIN, LOW SUGAR MORE TH". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.